http://www.fitsugar.com Happy healthy you. en http://www.fitsugar.com/751043 <a href="http://www.fitsugar.com/751043"><img width=160 height=120 src='http://media.onsugar.com/files/users/1/12981/44_2007/ez-weight-plate.large.jpg'></div></a><p>We all know that portion control is a key component in losing weight (or maintaining weight) so anything and everything we can do/use to help <span class="inline left"></span><a href="http://fitsugar.com/110335" >easily figure out portion sizes</a> is a great product in my book. </p> <p>A cool product, the <a href="http://store.ezweightplatestore.com/ezweightplate.html" target="_blank">EZ Weight Plate</a> ($19.95), is perfect for figuring out portion sizes. There are eight (four big and four small) molded indentations complete with measuring sizes marked on the plate (think measuring cups/spoons sunken into a plate). I love that the plate has a lid and is microwavable, which means it would be great to use for bringing your own lunches to work.</p> http://www.fitsugar.com/751043#comment cool healthy gadget ez weight plate Thu, 01 Nov 2007 15:30:00 -0700 FitSugar http://www.fitsugar.com/751043