Get Physical: Tandem Biking


Updated 06/02/07 7:22 PM · Posted by FitSugar · 5 comments

Get Physical:  Tandem Biking

When you bike with your man does he have trouble keeping up with you? Well, I have a solution - a tandem bike. If you are on the same bike there is no playing catch up. There is a certain amount of teamwork involved, so it is great for those team building skills. You can share the bike with just about anyone - husband, friend or child, but just make sure the larger rider is up front Read more

6 Beach Workouts For a Sunny Memorial Day Weekend


Updated 05/23/12 3:55 PM · Posted by · 0 comments

Beach Workouts

Hopefully this weekend will involve some fun in the sun, but that doesn't have to be limited to sipping a frozen cocktail on a deck chair. To get you inspired for an outdoor sweat session, we've rounded up some fun fitness routines for the beach — check off your daily workout for the day while enjoying the sun! Fit and fast: Got 12 minutes? Do this simple CrossFit circuit workout as hard as Read more

How Not to Destroy Your Marriage


Updated 05/18/12 12:53 PM · Posted by · 0 comments

How Not to Destroy Your Marriage

We're happy to present this story from one of our favorite sites, The Good Men Project. Today, Mark Tyrrell offers eight relationship tools to make your marriage work. "All marriages are happy. It's the living together afterward that causes all the trouble." — Raymond Hull So how do you make your marriage work? Or do you just blindly hope it'll take care of itself? Think of a hot, successful Read more

Gear Review: Lark Silent Alarm Clock


Updated 05/15/12 9:32 AM · Posted by · 0 comments

Lark Silent Alarm Clock Review

You can count me as one of the 30 percent of people who don't get enough sleep every night, so when Lark sent me its silent alarm clock ($100) to test a couple months ago, I was all about it. Since then, I've been using it pretty regularly, here's what I think of the alarm clock. First, here's what it is: The Lark is part app (compatible with iPhone, iPod Touch, or iPad only at the moment, but Read more

How to Avoid Gaining Weight While Dating


Updated 05/04/12 5:45 PM · Posted by FitSugar · 16 comments

Tips on Avoiding Weight Gain While Dating

Being in a relationship is so exciting that spending so much time together can cause your healthy lifestyle to fly out the window. You may even adopt some of your partner's unhealthy habits. That can add up to some extra pounds on the scale, so here are some tips to prevent weight gain while dating. Remember that eating an extra 500 calories a day will make you gain a pound in one week, so be Read more

How a Workout Buddy Challenges Your Fitness Routine


Updated 05/02/12 10:26 PM · Posted by · 0 comments

Why You Should Have a Workout Buddy

You know that having a workout buddy can make exercise fly by, but it's not just about having someone to laugh and talk with you while you sweat. Read on for three ways exercising with a buddy challenges your workout. They make you push yourself: The right workout partner helps challenge you to become better at your workouts, whether you're side by side on the elliptical or on an outdoor run. By Read more

Hilary Duff Opens Up About Postpartum Exercise, Postbaby Date Nights, and What Fills Her Phone Now


Updated 05/02/12 11:02 AM · Posted by · 3 comments

Hilary Duff Talks About Motherhood

Hilary Duff's been one busy mama since welcoming son Luca Cruz to the world 5 weeks ago. The new mama's been sharing family photos with her fans, trying to return to her prepregnancy workouts, and getting back into her daily routine. Now Hilary's about to become even busier as she joins Johnson's Baby and Save the Children for the launch of Johnson's Baby CARES, a new initiative to support the Read more

Get Moving and Say I Do: Ways to Incorporate Fitness Into Your Wedding


Updated 04/26/12 12:50 PM · Posted by · 0 comments

How to Incorporate Fitness Into Your Wedding

Fitness fanatics have a tough time separating workouts from life, so why should their wedding be any different? Here are some ways to bring an active lifestyle into your big day. Send out fitness-themed save-the-date cards with you and your partner doing something active, like standing on surfboards with a sign that says, "Water you waiting for? Put this date on your calendar!" Or use a play on Read more

Naomi Watts Cycles Around the City With Sasha


Updated 04/25/12 12:05 PM · Posted by · 0 comments

Naomi Watts Bicycle Pictures With Sasha Schreiber

Naomi Watts got some exercise as she peddled around NYC yesterday with her son Sasha. She got some fresh air while Sasha munched on pretzels during the ride. It seems that Naomi and partner Liev Schreiber enjoy cycling as a part of their routine — the duo was spotted toting their boys along on a ride earlier this month in LA. Naomi's been playing quite the balancing act between her duties at Read more

5 Ways to Spice Up Traditional Crunches


Updated 04/18/12 10:43 AM · Posted by · 0 comments

How to Make Crunches More Fun

If crunches are part of your regular fitness regimen, you may feel like this basic move could use fresh inspiration. If your ab routine is feeling a little dated, but you're not ready to give up crunches just yet, have no fear. Here are five easy ways to spice up everyday crunches. Take a twist on the tradition: Crunches are even better when you mix up the movement to target different areas of Read more