FitSugar

Stretch Your Stretching Knowledge

FitSugar — Thu, 12 Nov 2009 04:30:00 -0800

Stretching is one of the three essential elements of fitness, along with strength training and cardio. But many of us neglect the flexibility portion of our workouts. But do you know better? Let's stretch our brains for a change and see how much you know about stretching.

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Do You Know Your US Open Champs?

FitSugar — Mon, 31 Aug 2009 06:00:16 -0700

The first fuzzy tennis ball of the 2009 US Open will be tossed and served in New York today. But as the pros prepare to rally for that sexy singles trophy, let's test your knowledge of winners past. Find out how much you know about the US Open singles champs with my quiz.

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To Toss or Not to Toss?

FitSugar — Tue, 18 Aug 2009 03:30:14 -0700

I hate to waste food, but sometimes I have to admit that something is past its prime. Mold, for instance, is usually a sign that it's time to toss something!

However, not all moldy food has to be discarded; sometimes you can just remove the bad part and salvage the rest. But do you know what moldy foods are safe and unsafe to eat? Try to guess which of these foods need to be tossed when they're moldy and which ones can be rescued.

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Tour de France Tour de Facts

FitSugar — Mon, 06 Jul 2009 10:00:42 -0700

This week we say cheers to Wimbledon and bonjour to the Tour de France, the famed French cycling road race. All eyes are on American cyclist Lance Armstrong's return to racing this year, but what else do you know about the action? Warm up by taking this tour de facts quiz.

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All-American Girls: Do You Know Your Female Athletes?

FitSugar — Thu, 02 Jul 2009 08:07:59 -0700

As we gear up for the Fourth of July, let's take a moment to salute some of the country's most talented and fearless female athletes. These women have played ball, run track, and, in some cases, even tackled multiple sports. Do you know your all-American female athlete facts? Prove your patriotism by taking my quiz.

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Can You Sweat These Facts?

FitSugar — Tue, 19 May 2009 04:30:00 -0700

Whether you love it or hate it, working up a sweat is a natural part of working out. But do you know what's going on in your body when you perspire? Take my quiz and see if you can sweat the facts about sweating.

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What Organic Produce Is Worth the Price?

FitSugar — Wed, 22 Apr 2009 09:00:00 -0700

Since it's Earth Day, I thought it would be a fittingly green time to review our produce-buying options. Organic produce can be way more expensive than conventional produce, but some fruits and vegetables you should always try to buy organic, no matter what. Be a smart shopper by knowing when it's worth the higher price and when you can save your money and put the conventional produce in your cart. Need a refresher? Take my quiz!

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Do You Know Nuts About Food Allergies?

FitSugar — Mon, 20 Apr 2009 03:30:00 -0700

From peanuts to shellfish to wheat gluten to dairy, the list of foods that cause people problems seems to get longer every year. But while some people actually suffer from food allergies, others are just dealing with food intolerance.

Do you know the ins and outs of these potentially dangerous foods? Text your knowledge with my quiz.

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Fact or Fiction: Eyesight IQ

FitSugar — Mon, 23 Mar 2009 04:30:00 -0700

We all want to protect our peepers, but how? With so many myths floating around about what's bad or good for your vision, sometimes it's hard to see the truth. So test your eyesight IQ with my quick little quiz and see if this clears some things up.

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Can You Debunk Diet Myths?

FitSugar — Mon, 16 Jun 2008 09:00:00 -0700

Losing weight is hard, but finding misinformation about dieting is frighteningly easy. Although I spend a lot of time debunking diet myths on FitSugar, I also never cease to get questions from readers wondering about the latest facts and fads. Can your separate truth from fiction? Take my true or false quiz to find out.

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