The Most-Overlooked Tax Deductions


Posted by Kiplinger · 0 comments

Common Tax Deductions That People Forget

We're thrilled to present this smart Kiplinger story here on Savvy! Every year, the IRS dutifully reports the most common blunders that taxpayers make on their returns. And every year, at or near the top of the “oops” list is forgetting to enter their Social Security number at the top of the tax form — or making a mistake when entering those nine digits. But think about it for a minute: Do Read more

Eat For More Energy


Updated 10/11/11 6:24 PM · Posted by Fitness Magazine · 0 comments

Eat Quality Calories When Dieting Tips From Ashley Koff

We are excited to share one of our fave stories from Fitness Magazine here on FitSugar! Diet Tips from Ashley Korff, RD by the editors at Fitness Magazine Do you wake up every morning and bounce out of bed, ready to take on the new day? Probably not, but registered dietitian and FITNESS advisory board member Ashley Koff says that fantasy can be a reality. In her new book Mom Energy: A Simple Read more

4 Alternative Treatments to Uplift Your Work Self


Posted by · 1 comment

Alternative Treatments For Relaxation

Now that you have the long weekend ahead of you, you should take some time to invigorate yourself over the holiday. If work has been getting to you, consider and explore these four alternative treatments. Acupuncture: There are certain points on your body that harnesses your body energy or chi. Acupuncture is an ancient Chinese medical practice that manipulates needles on your body to treat all Read more

Kirstie Alley's DWTS Weight Loss Tally: 38 Inches


Updated 05/28/11 8:49 AM · Posted by · 10 comments

How Much Weight Did Kirstie Alley Lose?

Now that DWTS is over, everyone is, as usual, talking weight loss. This time the weight-loss winner is Kirstie Alley; earlier in the season, the actress claimed that she was a size four-six, the result of losing 60 pounds before the show (which she's said was due to diet supplements that she endorses). To show off her success, Kirstie even wore the same dress on her final dance that she wore in Read more

From the Community: 8 Easy Ways to Rev Up Metabolism


Updated 07/07/11 3:34 PM · Posted by Fit Community · 4 comments

Eight Ways to Speed Up Metabolism

Looking for ways to speed up your metabolism and shed a few pounds this Summer? FitSugar reader eNutritionist has eight suggestions on how you can do just that; she shared this post in our Diet and Fitness Tips community group. Whether you're trying to lose weight, or you just want to maintain a sleek physique for the Summer, boosting your metabolism is an effective way to burn extra calories. In Read more

New Antioxidant on the Block: Mangosteen


Updated 10/14/11 11:50 AM · Posted by FitSugar · 6 comments

Health Benefits of Mangosteen

Blueberries, green tea, and dark chocolate are well-known antioxidant powerhouses, which are believed to support your immune system and help prevent or slow down damage to cells in your body. If you're all about antioxidants, you may have already added mangosteen to your list of superfoods about to make it big. It's a gorgeous purple-colored tropical fruit grown in hot, humid climates. It's not Read more

What's the Deal With: Probiotic Hummus


Updated 10/14/11 11:49 AM · Posted by FitSugar · 4 comments

What's the Deal With: Probiotic Hummus

Predicted to be a food trend of 2009, Probiotics, those beneficial bacteria, are being added to all sorts of foods, from dairy products to energy bars. Probiotics have been found to support both the digestive and immune systems, prevent constipation, benefit your skin, and lower blood pressure. Yogurt is naturally chock full of the bacteria, but I just found a probiotic hummus made by Wildwood Read more