Energy-Draining Foods
How we fuel our bodies will certainly affect our energy levels. If you are what you eat, there are some energy-draining foods you should avoid. Source Read more
Healthy happy you.
How we fuel our bodies will certainly affect our energy levels. If you are what you eat, there are some energy-draining foods you should avoid. Source Read more
Updated 01/30/12 5:21 PM · Posted by Prevention · 2 comments
We are excited to share one of our fave stories from Prevention here on FitSugar! You don’t have to go on a deprivation diet or spend hours exercising to ward off disease and be your healthiest self! Instead, try these supersimple tips By the editors of Prevention Staying healthy can feel like so much, well, work (think: logging hours at the gym and whipping up nutritious meals from scratch). Read more
Posted by Business Insider · 0 comments
We're thrilled to present this smart Business Insider story here on Savvy! 'Tis the season to crank your thermostat. Unfortunately it could cost even more than normal. Americans will pay 15% more for heating expenses than last year, according to the EIA. RELATED: 5 Easy Ways To Improve Your Finances By 2012 At this point you've got no excuse not to follow this simple guide for winterizing your Read more
To err is human; to make budgeting mistakes, totally human as well. Most people are not aware of the little budget traps we get caught in, because life is so busy that it's hard to keep track of the smaller money details. But being careless can rack up higher bills. Pretty soon, you might be wondering where your money is going — you don't spend that much every month but your bank seems to be Read more
Posted by Anna Monette Roberts · 0 comments
When you are new to the workforce, you will quickly learn that entry-level positions do require you to prove your worth and dedication to the company. Aka, working a lot of overtime. You want to be sure that you are taking care of yourself and your life outside of work, so that you remain energized, happy, and motivated. Implement our savvy tips so that you can feel your best self in and outside Read more
Posted by LearnVest · 0 comments
We're thrilled to present this smart LearnVest story here on Savvy! Sex. You want more of it — in theory. But after running from meeting to client lunch to after-work Pilates to the grocery store and home, you’re too tired to even think about sex, much less actually do the deed. So, when your honey curls up next to you in bed and starts kissing your neck, you might call upon that handy Read more
Updated 04/07/11 5:00 AM · Posted by Shape · 0 comments
We are excited to share one of our fave stories from Shape, here on FitSugar. Don’t Run Heels First. Avoid striking the pavement with your heels — save that for your power walks. "When you walk, you keep one foot in contact with the ground, while running has a moment of weightlessness in the stride," says Alex Figueroa, a running coach and creator of Priority1 Wellness in Miami Beach. Read more
We're thrilled to present this smart Kiplinger story here on Savvy! Has your budget sprung a leak? Nearly everyone has spending holes. And as with other kinds of leaks, you may have hardly noticed them. But those small drips can quickly add up to big bucks. The trick is to find the holes and plug them so you can keep more money in your pocket. That extra cash could be the ticket to finally Read more
Today is World Water Day, which is an international observance of the importance of this limited and precious resource in our lives. You can check out this link to see if there is a World Water Day event in your city. However you're observing the day, there are plenty of ways you can save water each and every day. Here are some easy ways to save water in your home. Check for hidden water leaks Read more
Posted by Emily Co · 0 comments
While I was watching American Idol last night and rooting for my favorites to make it to the top 10, I realized there are a couple of lessons that job hunters can take away from the hit show. I mean, American Idol is the ultimate interview — millions of Americans are judges, so if you make it through to the final rounds, you are definitely doing something right. Here's what you can learn from Read more