Need the perfect postworkout snack? Try these chocolate hemp bars that FitSugar reader be-healthful posted in the Healthy Recipe Group. Keep reading to learn how to make these bars for yourself! Read more

Just in time to get your healthy snack on when heading back to school, Kind has added six new flavor to its lineup of bars. I was lucky enough to receive some preview samples of the new flavors. I appreciate how healthy these bars are, but the flavors were a little hit-and-miss for me. Although I'm usually a peanut butter freak, the two bars featuring this ingredient did not wow me, but some of Read more

Made to be snacked on when riding a tram car to the top of the mountain, you don't need to be a skier to enjoy these all natural energy bars. A friend turned me onto a Tram Bar ($3 to 4), and it was love at first bite. Made with organic goodies including oats, honey, peanut butter, dried bananas, chocolate, dried apricots, raisins, sunflower seeds, and sesame seeds, no two bites of the bar are Read more

Dear Fit, I just got off the phone with a friend and I need some advice. She says for breakfast, she eats one Balance Bar. I know some bars are fortified with vitamins, but this doesn't seem like enough to me — calorie- or nutrition-wise. What do you think? Is it OK to eat an energy bar for a meal? —Concerned Friend This is an excellent question because I think many people grab a bar for a Read more

Clif, Balance, and Luna are a few of my favorite brands when choosing energy bars, but the popular packed-with-peanuts candy bar company wants to get in on the action too with their Snickers Marathon bars. I know what you're thinking. Snickers? Making energy bars? Yep. They were designed to give good tasting energy to active, healthy people, and they come in three varieties — Energy, Nutrition, Read more

In order to sustain your energy for long workouts, you need to refuel with some kind of sporty energy product. Sport nutrition products are manufactured in so many forms these days — sport drinks, powders, energy bars, goos, and chews — so how do you know which one is right for you? Hopefully I can ease your confusion starting with sport drinks, powders, and tablets. Popular brands of sport Read more

When it comes to meeting my daily nutritional requirements, I like to eat my vitamins and minerals in whole foods. Occasionally, I fall short on this. I also often need a quick, easily digestible pre-workout snack. I thought I would attempt to satisfy these two needs with the thinkGreen bar, since the label reads "over one tablespoon of power greens." The ingredient list contains some very Read more