Healthy happy you.
DrSugar is in the house! And she's answering your health-related questions. DrSugar, I was diagnosed with a hypothyroid a few years back and have just been ignoring it. I am in my early 30s, have a kid with no plans to have another. My only symptoms are memory loss, irritability, a little shaky at times. All of which I can deal with, but I'm wondering, am I hurting my long-term health? — Read more
I have heard rumors lately that sunscreen can cause breast cancer. Sounds frightening doesn't it? Our tried and true enemy against skin cancer and wrinkling may be an enemy itself? Well, it doesn't seem to be true, but the answer is a little bit more complicated. Here's the deal: some ultraviolet (UV) filters used in sunscreen may mimic estrogen according to animal and laboratory studies and Read more
If you ever suffer from cramps, bloating, insomnia, breast tenderness, headaches, acne, or food cravings, your hormones may be in flux and need to be balanced. Hormones are crucial to our well-being since they impact our bodies at the cellular level and, if stabilized, many of the above symptoms can be alleviated. According to The Biggest Loser trainer Jillian Michaels, the toxins in processed Read more
The Environmental Working Group (EWG) is raising a stink over fragrance safety. Its newest report, Not So Sexy: Hidden Chemicals in Perfume and Cologne, calls out 17 fragrances for having "secret" ingredients that aren't listed on the label. What's troubling, they argue, is that some of these chemicals (like phthalates) can act as hormone disruptors. The study calls out American Eagle Seventy Read more
