Encourage Health


Updated 08/14/07 2:41 PM · Posted by FitSugar · 0 comments

Encourage Health

Now that you're taking such great care of yourself, and planning to live a long and healthy life, you want the same for the people you care about. What fun would it be to live till you're 99 years old without your friends and family around? Here are some ways you can encourage them to live a healthy lifestyle: Exercise together. Invite your loved ones to go for a walk after dinner, an early Read more

One Woman's Quest for the Best: The Fastest, Farthest Female Inline Skate


Updated 05/22/12 8:23 AM · Posted by · 0 comments

Kacie Fischer Inline Skating Across U.S. in 74 Days

We are pumped to share one of our fave stories from Fitness Magazine here on FitSugar! Over the next few months, families will travel across the U.S. via plane, train or car during summer road trips. Kacie Fischer will be covering the same distance (nearly 4,000 miles, on her route), but on inline skates. . . and in just 74 days. If she reaches her goal, Fischer will also be breaking five Read more

Say Goodbye to the Bloat With These Healthy Asparagus Recipes


Updated 05/21/12 3:49 PM · Posted by · 0 comments

Asparagus Debloating Recipes

If you're getting in shape for a big event like a wedding, or want to look your best for bikini season, what you eat makes all the difference. Besides helping with weight loss, the right foods can also minimize bloating. Here's where asparagus comes in: this Spring veggie encourages colon health and also stimulates the growth of probiotics in the body. From breakfast to dinner, help give your Read more

Tyra Banks Wants Models to Be Healthy First


Updated 05/17/12 10:40 AM · Posted by · 0 comments

Beauty News For May 17, 2012

Watch Trya Banks encourage young models to stay healthy — The Cut Now you can get jewels for your hair — HuffPost Style Kick it old-school with these seven uses for cold cream — Stylelist Does the perfume Arquiste Infanta en Flor really smell like June 1660? — Styleite Read these tips to perfect your favorite hairstyles like the fishtail braid — Real Simple Avoid these beauty Read more

The Downsides to Meeting Your Goal Weight


Updated 05/17/12 4:35 AM · Posted by · 0 comments

What to Appreciate When Losing Weight

We are pumped to share one of our fave stories from Shape here on FitSugar. When I started losing weight, I often looked at women who were thinner than I was and thought, "Wow, her life must be so easy." I knew that once I got to my goal weight, I'd feel awesome, and healthy living would be just as easy for me as it was for all the "I can eat whatever I want and not gain weight" women around Read more

What Healthy Living Advice Did You Learn From Your Mom?


Updated 05/13/12 4:15 AM · Posted by · 0 comments

Healthy Living Advice Learned From Moms

Mother's Day is a time to celebrate and appreciate your mom, and what better way than to reflect on all the good advice she's given you over the years? That's especially true when it comes to healthy living advice. Many times, it's our moms who we turn to when it comes to diet and exercise, whether that means following in your mom's sports-playing footsteps, or heeding her advice about eating Read more

8 Ways to Stay Upbeat on Your Job Hunt


Updated 05/07/12 6:47 PM · Posted by · 0 comments

How to Be Positive When Unemployed

A recent study revealed that staying positive on your job hunt ensures you a better chance of scoring a job. Staying upbeat in the face of multiple rejections can be quite tough — here are a couple of ways to cope: Avoid talking to negative people. You need all the cheerleading you can get, so try not to talk to those who have lost all hope and are trying to get you to feel the same way. Read more

Zooey Deschanel on Her Signature Bangs, Her Ultimate Haircut, and DIY Makeup


Updated 04/27/12 6:08 PM · Posted by BellaSugar · 1 comment

Zooey Deschanel Hair and Makeup Tips

Zooey Deschanel, known for her enviably cute strands and love of all things vintage, has just been named Pantene's new celebrity spokeswoman. And starting this August, she'll be representing the brand's rereleased Beautiful Lengths collection. The Beautiful Lengths program encourages women to donate their hair to create wigs for patients undergoing chemotherapy, while the products focus on Read more

3 Ways Going Vegan Helps You Lose Weight, 3 Ways It Makes You Gain


Updated 04/26/12 11:25 AM · Posted by · 0 comments

Mischa Barton Goes on a Vegan Diet

Celebs like Alicia Silverstone, Alanis Morissette, and Olivia Wilde all benefit from a vegan diet — now add actress Mischa Barton to the list. The 26-year-old actress showed off her slim and healthy figure on the set of Oasis singer Noel Gallagher's new music video. Mischa told Us Weekly, "I've been running like three miles a day," and added she also loves juice cleanses and vegan food. Vegan Read more

3 Machines That Help Burn Fat Faster


Updated 04/18/12 10:59 AM · Posted by · 1 comment

Which Cardio Machines Burn the Most Calories?

We are pumped to share one of our favorite stories from Self here on FitSugar! There are the run-of-the-mill, hop-on-the-elliptical-machine-for-20-minutes cardio workouts, then there are the kick-butt, leave-you-breathless cardio workouts that practically melt fat off the body. Which would you prefer to do? Trainer Jeff Halevy, CEO of Halevy Life in New York City, is an expert at helping clients Read more