Emergen-C


Updated 01/04/07 8:12 PM · Posted by FitSugar · 5 comments

Emergen-C

Looking for an easy and convenient way to get your dose of vitamins? Emergen-C comes in little packets - when you pour the powder into 4-6 oz of water, it fizzes up and 32 mineral complexes and B vitamins instantly form. It contains 1,000 mg of vitamin C, 200 mg of potassium, 50 mg of calcium, 2 mg of zinc, and 25 mcg of vitamin B12 just to name a few. I keep packets in my purse, in my suitcase Read more