Building Incentive to Take the Stairs


Updated 03/14/08 9:30 AM · Posted by FitSugar · 13 comments

Architecture That Encourages People to Take the Stairs

It's certainly no secret that I'm a big fan of taking the stairs. And more and more, it seems that architects are becoming fans too. First, I heard about skip-stop elevators, which stop at every other floor with stairs filling in the gaps. Now, the latest issue of Metropolis magazine has a cool profile of designer Bruce Fowle, who focuses on new ways to encourage stair-climbing through Read more

Riding the Elevator vs. Climbing the Stairs


Updated 10/06/07 7:44 PM · Posted by FitSugar · 22 comments

Riding the Elevator vs. Climbing the Stairs

You know I am all about taking the stairs whenever you have the chance. Why not add a little motion to our often sedentary lives? Well, I just came across another reason to take the stairs: speed. A study at the University of South Carolina determined that it might be our laziness, and not our desire for efficiency that keeps us riding the elevator. After determining that "saving time" was the Read more

See How Olivia Palermo Stylishly Elevates Her Stripes With a Short Suit


Updated 05/25/12 9:58 AM · Posted by · 0 comments

Olivia Palermo at Faberge Store Opening in NYC

It's no secret that we adore Olivia Palermo's effortlessly polished style, and last night she showed off a look that is perfect for a hot Summer night. She attended the store opening of Fabergé's flagship store in NYC, and showed us how to elevate a stripe tee with suiting. Of course with Olivia, it's all about awesome, unexpected accessories. She rounded out her look with satin blue Manolo Read more

5 Amazing Statement Necklaces You Need Now!


Updated 05/22/12 4:30 PM · Posted by · 0 comments

5 Must-Have Statement Necklaces

Today we're putting the spotlight on one of our favorite accessories: statement necklaces. Whether you're elevating jeans and a tee or adding personality to an LBD, a great necklace can instantly transform any outfit. We've rounded up our five favorite statement necklaces on the market right now. Just watch to see what made our list. On Allison McNamara: Winter Kate top, BaubleBar necklace. Read more

See How Emma Roberts Lends Polish to Everyday Denim Cutoffs


Updated 05/22/12 4:30 PM · Posted by · 0 comments

Emma Roberts in Denim Shorts in West Hollywood

Over the weekend, Emma Roberts stepped out in a polished daytime look that's perfect for Spring and Summer. She elevated a pair of denim cutoffs via a short-sleeve, button-up blouse and strappy black wedges. Emma kept her look simple and went easy on accessories, adding only a brown belt and a Proenza Schouler PS1 bag to finish her outfit. Watch today's Fab Flash to hear more about her Read more

5 Foods That Boost Your Memory


Updated 05/14/12 4:20 AM · Posted by · 0 comments

Foods That Help Memory

We are pumped to share one of our fave stories from Prevention here on FitSugar! By Mandy Oaklander, Prevention Leave it to scientists to burst our bubble. For years, studies have told us that chewing gum can boost memory recall, and as such, we’d pop Chiclets during noggin-twisting times: exams, high school reunions, Jeopardy. Did it ever work for us? Honestly, we can’t remember — and Read more

Remembering Vidal Sassoon: The Visionary Stylist's Best Quotes on Celebrity Hair


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Vidal Sassoon Quotes on Celebrity Hair

It's a sad day in the beauty world: Vidal Sassoon has passed away at the age of 84. A visionary hairstylist, Vidal was known for putting his own geometric spin on the classic bob, as well as inventing the five-point cut (which took him nine years to perfect). He also helped to change the careers of actresses Mia Farrow and Nancy Kwan, elevating them to superstar status with the snip of his Read more

Melanoma Risk Factors: What You Need to Know


Updated 05/08/12 2:20 PM · Posted by · 3 comments

Who Is at Risk For Melanoma?

Melanoma is the most serious type of skin cancer, and unfortunately, it's a disease that's on the rise. However, melanoma, which can be described as the uncontrolled spread of pigment-producing cells, can be easily cured when detected early enough. It's National Skin Cancer Awareness month, so for more tips on prevention, stay tuned. But first, discover more about this type of cancer and who has Read more