Shaq's Big Challenge: Episode Five


Updated 07/25/07 7:52 PM · Posted by FitSugar · 8 comments

Shaq's Big Challenge: Episode Five

Shaq's Big Challenge continues to keep my attention, five episodes in and I can't wait for next week's season finale! Last night the kids were looking good. I am officially loving Chris, the eleven year old that has lost 40 pounds so far -- His spirit is really uplifting and that much weight loss is pretty substantial for such a little guy! All the kids continue to amaze me with their support for Read more

Easy Ways to Get More From Your Food Budget


Updated 05/18/12 8:55 AM · Posted by · 0 comments

How to Stop Wasting Food

Go the extra mile with your food budget with these tips from LearnVest. For years, many people — my husband, mom, sister and even my son — told me to stop wasting so much food. Throwing away half a piece of chicken here or a handful of grapes there never seemed like such a big deal to me. If I was full or no longer in the mood for that particular food, then I had no problem tossing Read more

Natalie Coughlin: An Olympian Who Loves Food as Much as We Do


Updated 04/26/12 10:47 AM · Posted by · 1 comment

Natalie Coughlin Interview About Food

What do backyard chickens and 11 Olympic medals have in common? Natalie Coughlin, that's what. The gold medalist and world champion is gearing up for the 2012 Summer Olympics in London, while cultivating a healthy interest in all things food-related. From growing vegetables in her own backyard in Lafayette, CA to her highly effective method of kitchen organization, Natalie gives us the scoop on Read more

In Season: Stinging Nettles


Updated 04/06/12 12:42 PM · Posted by · 1 comment

Stinging Nettles

Stinging nettle: the name might lead you to believe that this plant is (1) dangerous to touch and (2) a weed. And you would be right. But despite its name and repellent nature, stinging nettles are also edible and delicious and becoming increasingly popular among foraging chefs, thanks to its abundance in the wild. Now in season, nettles could be the perfect addition to your Spring kitchen Read more

21 Disposable Products You Can Reuse


Updated 03/30/12 1:45 PM · Posted by · 2 comments

Can I Reuse Disposable Things?

Even when the product is supposedly "disposable," you can always reuse it. Wise Bread shares awesome ways to reuse these 21 disposable products. It’s said that we live in a disposable society. But the word "disposable" is a misnomer. Disposable is considered throwaway, something you use once and dump, regardless of the life that may be left in it. As a frugal shopper with a concern for the Read more

How I Gained 30 Pounds in College (and Then Lost It)


Updated 03/22/12 5:33 PM · Posted by · 9 comments

How to Lose the Freshman 15

In college, I was no stranger to the "Freshman 15." In fact, all that newfound freedom to eat whatever and whenever combined with the all-you-can-eat dining hall and late-night pizza runs made it the "Freshman 30." Now that I've been at a healthy weight for a while, I can look back on all the mistakes I made. I'm sharing these mistakes now in the hopes that I can help someone else avoid the Read more

Eating Tips From The Bigger Loser's Former Nutritionist


Updated 02/28/12 3:52 PM · Posted by · 1 comment

Dieting Tips From The Biggest Loser Nutritionist

We are excited to share one of our fave stories from Fitness Magazine here on FitSugar! When Cheryl Forberg — registered dietitian, James Beard award-winning chef, and creator of The Biggest Loser meal plan — signed onto the show for its first season, she was shocked at the contestants' states of health. "Most of what I did was not on camera; at the beginning of every season, the applicant Read more

A New Use For Egg Cups


Updated 04/04/12 3:19 PM · Posted by · 3 comments

DIY Succulent Wedding Favors in Egg Cups

Here's a post from CasaSugar Community member inglenookdecor from the Lovely Little Vignettes group: I know it's never too early to think about Spring, Easter and yes...eggs! In this case egg cups for that matter. I saw some wooden ones at Vintage Laundry (help! I visit this place at least once a week and I always go home with adorable goodies!) and instantly I thought...succulents! So, a trip Read more

8 Ways to Help Your Kids Start the Day Right


Updated 02/23/12 9:57 AM · Posted by LilSugar · 1 comment

How to Make Mornings Easier For Kids

Give your kids an early energy boost and brighten their morning moods by making a few small tweaks to your family's a.m. routine. If the morning starts well, chances are that positivity will stay with your kids throughout the day and make a real difference in their attitudes. Wish mornings were more fun than frenzied? Here are eight easy ways to help your kids start the day right: Cook up an Read more

In Season: Collard Greens


Updated 01/25/12 9:40 AM · Posted by · 0 comments

Collard Greens Recipes

Leafy greens are all the rage these days. Sure, they're chock-full of nutrients and vitamins, but they're also delicious. Collard greens are no exception. The mildly smoky flavor in the this Southern vegetable staple is great for cooking. Collard greens come from the same species as cabbage and broccoli, but like kale, this vegetable doesn't form a head. The leaves are dark blue-green and Read more