Egg Whites Anytime, Anywhere


Updated 10/06/09 6:30 AM · Posted by FitSugar · 22 comments

Egg Whites Anytime, Anywhere

Are you an egg fan but just don't have the time or resources to have egg whites at work? Well a new product has made it so you can. Egg Whites "On-The-Go" is a new and unique product where all you have to do is simply microwave and it automatically scrambles and cooks the eggs in the container — all in under two minutes! The egg whites have not been frozen or processed so they should taste Read more

From Marinades to Mix-Ins, Make the Most of Mustard


Updated 05/18/12 8:43 AM · Posted by · 2 comments

How to Cook With Mustard

Source: Flickr User jlastras While mustard's always delicious slathered onto your favorite sandwich, there are so many ways to go beyond the basics and get creative with this common yet versatile condiment. From marinades to mix-ins, there are plenty of ways to make the most of mustard for your next meal. Give your casseroles a bit of bite. From shepherd's pie to mac and cheese, a spoonful of Read more

Healthy Dose Link Time: How to Take Care of Your Body When You Overindulge


Updated 05/17/12 11:20 AM · Posted by · 0 comments

Tips For Overindulging With Food

Go a little crazy with the cookie jar? Tips for everyday indulging — Real Simple Check out what the first lady grooves to while working out — HuffPost Healthy Living Have your cake and eat it too! Strange diet methods that really work — Shape Cool down this weekend with these immune-boosting healthy smoothies — Prevention From Rihanna to Jennifer Lawrence, see how the stars get in Read more

5 Cinco de Mayo Ingredients Remixed For DIY Hangover Beauty


Updated 05/03/12 5:00 AM · Posted by · 0 comments

Cinco de Mayo-Inspired Beauty Recipes

This weekend is sure to include tequila-induced debauchery as Cinco de Mayo descends once again. But don't let all your extra cocktail party ingredients go to waste. After you're done gorging on guacamole and guzzling margaritas, use your leftovers to make these DIY beauty recipes. So become a morning-after mixologist and pull a Houdini on that hangover. Find out some of the skin care perks to Read more

Bo Gettin' Eggy With It


Updated 04/09/12 4:36 PM · Posted by · 2 comments

White House Easter Egg Roll 2012 and Bo Obama Pictures

Bo Obama joined the rest of his family for story time, game time, and other lawn hijinks during today's annual White House Easter Egg Roll. While this year's theme of "Let's Go, Let's Play, Let's Move" encourages the 30,000 lucky participants in today's festivities to get active, Bo was content to rest up, listening to the president's expression-filled rendition of Where the Wild Things Are, Read more

Anatomy of a Cadbury Crème Egg


Updated 04/05/12 7:26 PM · Posted by · 3 comments

What's in a Cadbury Crème Egg?

We are pumped to share one of our fave stories from Shape here on FitSugar. This week Shape turns to nutritional consultant Mike Roussell, PhD, for some help! We're all familiar with the things that signal spring’s arrival: extra hours of daylight, budding flowers, and Cadbury Crème Eggs on display at every supermarket and drugstore in America. It’s easy to justify grabbing one (or two) of Read more

A Reader Recipe: Cereal Banana Bread


Updated 03/06/12 1:30 AM · Posted by · 0 comments

Healthy Cereal Banana Bread Recipe

OnSugar blogger Sophie's Sweeties has a healthy banana bread recipe that cuts calories by using Kashi cereal, apple sauce, and yogurt. My mom used to eat a slice of homemade banana bread every morning for breakfast. She would make 10 loaves at a time and freeze them until the last loaf was purely a delicious memory. She made a few loaves with chocolate chips, some with walnuts, and a couple were Read more

Why Is Retirement an Uphill Battle For Women?


Updated 02/29/12 12:15 AM · Posted by · 0 comments

Best Ways For Women to Retire?

We're thrilled to present this smart LearnVest story here on Savvy! There are a lot of ways that men and women differ, but we bet there’s one you might not guess right off the bat. Retirement. Yes, retirement. According to a January 2012 study by Ameriprise Financial, more men than women have determined how much money they’ll need to retire, have set aside money in their investments for Read more

Eating Tips From The Bigger Loser's Former Nutritionist


Updated 02/28/12 3:52 PM · Posted by · 1 comment

Dieting Tips From The Biggest Loser Nutritionist

We are excited to share one of our fave stories from Fitness Magazine here on FitSugar! When Cheryl Forberg — registered dietitian, James Beard award-winning chef, and creator of The Biggest Loser meal plan — signed onto the show for its first season, she was shocked at the contestants' states of health. "Most of what I did was not on camera; at the beginning of every season, the applicant Read more

A Double Chocolate Soufflé Challenge


Updated 02/14/12 10:51 AM · Posted by · 0 comments

Chocolate Souffle Recipe

I mentioned that I was going to attack one of my culinary fears head-on in the near future. Well, attack it I did and what's more, I came out alive, and covered in chocolate. I found a recipe from Emeril that seemed straightforward and simple, bought the ingredients, and said a little prayer. Surprisingly, this recipe came together very quickly, and with almost no problems at all. The only hitch Read more