Leggo the Eggos: Vegan Egg Substitutes


Updated 09/21/11 7:48 PM · Posted by · 2 comments

Egg Substitutes For Vegan Recipes

If you're avoiding eggs because you eat a plant-based diet or simply to limit your intake of saturated fat and cholesterol, you have several options. Some substitutions work better than others depending on the recipe, but a little trial and error will help you determine which one works best with each dish. See the list below to learn which option I used in the vegan Chocolate Cranberry Zucchini Read more

In Season: Stinging Nettles


Updated 04/06/12 12:42 PM · Posted by · 1 comment

Stinging Nettles

Stinging nettle: the name might lead you to believe that this plant is (1) dangerous to touch and (2) a weed. And you would be right. But despite its name and repellent nature, stinging nettles are also edible and delicious and becoming increasingly popular among foraging chefs, thanks to its abundance in the wild. Now in season, nettles could be the perfect addition to your Spring kitchen Read more

21 Disposable Products You Can Reuse


Updated 03/30/12 1:45 PM · Posted by · 2 comments

Can I Reuse Disposable Things?

Even when the product is supposedly "disposable," you can always reuse it. Wise Bread shares awesome ways to reuse these 21 disposable products. It’s said that we live in a disposable society. But the word "disposable" is a misnomer. Disposable is considered throwaway, something you use once and dump, regardless of the life that may be left in it. As a frugal shopper with a concern for the Read more

Even Healthy Foods Are Fattening: Proper Portion Sizes For Calorie-Dense Foods


Updated 03/21/12 12:35 PM · Posted by · 1 comment

Serving Sizes For High-Calorie Foods

Some of the healthiest foods are high in calories, so it's important to learn the correct serving sizes before you go overboard. Can't resist extra guacamole? Love to munch on spoonfuls of nut butter? Check out the recommended portions and try to tweak your habits accordingly: Avocado: Sure, avocado is full of good-for-you fats, but you should stick to eating just half of the fruit (114 Read more

Bye Bye Butter: Healthier Baking Substitutions


Updated 02/25/12 10:12 AM · Posted by · 1 comment

How to Replace Butter When Baking

Whether you're vegan or just want to make healthier baked goods, finding ways to omit the butter can greatly reduce the amount of calories, fat, and cholesterol in your sweet treats. There are countless ways to replace eggs in recipes, and here are healthier alternatives to using butter. Applesauce: This ingredient is often used to replace oil in recipes, but it can also be an alternative to Read more

4 Ways to Substitute Cooking Fats With Greek Yogurt


Updated 02/16/12 10:58 AM · Posted by · 1 comment

Substitute Fats With Greek Yogurt in Recipes

Greek yogurt is more than just a breakfast food; it also makes a healthy fat substitution in recipes. Skip oil, butter, and heavy cream, and bump up levels of calcium, protein, and probiotics with these easy swaps! Sour cream: Replace sour cream with Greek yogurt, and most people won't even be able to tell the difference. Use it on top of baked potatoes or serve alongside Mexican fare; you can Read more

A Reader Recipe: Healthy Deviled Eggs


Updated 12/29/11 3:06 AM · Posted by · 0 comments

Healthy Deviled Eggs Using Garbanzo Beans Recipe

Hosting a New Year's Eve party? Serve up some healthier deviled eggs, courtesy of OnSugar blog Sophie's Sweeties. Deviled eggs usually live up to their name, but these little devils come adorned with a halo and wings. Replacing more than half the mayo of typical deviled eggs with garbanzo beans makes them a little less sinful and absolutely perfect for a holiday party! Read on for the recipe. Read more

Don't Lick the Spoon! Holiday Baking Tips to Prevent Illness


Updated 12/13/11 11:40 AM · Posted by · 0 comments

Baking Tips to Prevent Illness

It's holiday baking time! But before you whip up all those fruitcakes and homemade Christmas cookies, keep these tips in mind to prevent the stomachache of food-borne illness and the headache of chemicals in foods. Don't Lick the Spoon Spritz cookies with a side of salmonella? Sounds like the worst holiday ever. Prevent a horrible bout of food poisoning this season by resisting the gooey, Read more

Yummy Yummy in My Tummy! Healthy Sweet Potato Corn Bread Recipe


Updated 02/06/12 8:21 AM · Posted by LilSugar · 1 comment

Kid-Friendly Vegan Sweet Potato Corn Bread Recipe

Sweet potato goodness! Halloween is over and done with, and as Mama stores away the costumes, she's already planning for the next upcoming holiday — Thanksgiving! Corn bread is a favorite for most holiday feasts and since sweet potato is one of the most kid-friendly veggies around, a sweet potato corn bread sounds like a sure crowd-pleaser. What makes this recipe extra special is that it's Read more

A Very Harold & Kumar 3D Christmas: A Highly Recommended Holiday Treat


Updated 11/04/11 2:40 PM · Posted by · 1 comment

A Very Harold and Kumar 3D Christmas Movie Review

A Very Harold & Kumar 3D Christmas is, in a word, silly. But here's why I loved it: the ridiculous hijnks made me laugh out loud, the 3D actually makes the movie much better, and it packs just the right amount of humor and holiday cheer into the metaphorical pipe. It's been seven years since Harold (John Cho) and Kumar (Kal Penn's) fateful trip to White Castle, and they've grown up quite a Read more