Mooooove Over Cow's Milk: Soy and Rice Milk Explained
There are many beverage choices for people who are lactose intolerant. We're lucky enough in this day and age to be growing up with delicious and nutritious non-dairy, milk alternatives. So the 2 main ones to choose from are soy milk and rice milk. What's the difference? Soy milk originated in China and is made, obviously, using soybeans. They are soaked and then ground up with Read more
