Foodie Friday Link Time: Low-Calorie Grilled Veggie Wrap Recipe


Updated 05/25/12 1:25 PM · Posted by · 0 comments

Healthy Grilled Veggie Wrap Recipe

Relax on a hot day with this cooling vegetarian wrap — Vegetarian Times Cheers! Here are four skinny cocktails to start your Friday the right way — Self The weird stuff lurking in your milk, olive oil, and other "good-for-you" foods — Prevention It's National Burger Month; here are healthy ways to celebrate — Daily Spark Are you getting these eight essential nutrients in your diet on Read more

Nighttime Fasting: A New Way to Lose Weight?


Updated 05/24/12 8:44 AM · Posted by · 0 comments

Is It Better to Not Eat at Night?

We are excited to share one of our fave stories from Shape here on FitSugar. This week Shape turns to Cynthia Sass, a registered dietitian with master's degrees in both nutrition science and public health. If you couldn’t let anything cross your lips from 5:00 p.m. to 9:00 a.m., but you were allowed to eat anything you wanted for eight hours a day and still lose weight, would you try it? Read more

Healthy Dose Link Time: Load Up on Omega-3s With This Easy Salmon Recipe


Updated 05/15/12 11:17 AM · Posted by · 0 comments

Balsamic-Glazed Salmon Recipe

Your easy weeknight dinner: balsamic-glazed salmon — Eating Bird Food A protein bar battle royale: Nature Valley vs. Clif Mojo — Fit Bottomed Girls Time to celebrate —a cookie you can have for breakfast! — The Fitnessista 7 reasons to start every day with hot water and lemon — Mind Body Green Learn how experts cope with the big and little stresses of life — Daily Spark The healthy Read more

Healthy Dose Link Time: Chia Seed Strawberry Jam Recipe


Updated 05/09/12 11:10 AM · Posted by · 0 comments

Healthy Strawberry Chia Jam Recipe

Your new Summer standby: strawberry chia jam — Eating Bird Food When your short on time, grab these healthy packaged foods — Prevention Why slowing down your workout may be the secret to skinny — Shape Get inside the head of Olympic volleyball player Misty May Treanor — Fit Bottomed Girls Reusable shopping bags linked to food virus — are yours at risk? — Blisstree Celeb trainer Read more

Foodie Friday Link Time: Turn Your Pita Into a Healthy Quesadilla


Updated 05/07/12 7:15 AM · Posted by · 0 comments

Healthy Quesadilla Recipe Using Pita Bread

Turn your pita into a healthy quesadilla — Vegetarian Times Flat-belly foods that will actually help you prep for bikini season — Fitness Skip the romaine and amp up your salad with these greens — Health Snack smart and try these low-calorie yet filling foods — Shape Too much salt! What it takes to redefine a low-sodium diet — HuffPost Healthy Living How cleansing can become a food Read more

Avery Island, Part Deux: Boils, Bottles, Bloodies & Boudin


Updated 05/03/12 7:00 AM · Posted by · 2 comments

Avery Island Food

If you're itching for a culinary adventure, there's no need to leave your home! Escape to Avery Island for a crawfish feast with Food Orleans. This was my lunch. I ate it all. Avery Island is a gorgeous place; it's surrounded by a long lace of bayous, has plenty of wildlife roaming around freely (deer, bears, raccoons, alligators), and houses the beautiful Jungle Gardens and Bird Sanctuary. Read more

Healthy Dose Link Time: How to Lose 2 Pounds by the End of the Week


Updated 04/23/12 4:20 PM · Posted by · 0 comments

Lose Two Pounds in One Week

Start this plan today and lose two pounds by Sunday — Self Get ready for Summer with this beach-body Pilates routine — Shape Recycle your bra, and 6 other weird ways to help the planet — Prevention Celebrate Meatless Monday with these flavor-packed recipes — Health Why Deena Nicole's weight loss won't make it to Summer at the Jersey Shore — The Stir Anything but boring; exciting ways Read more

Healthy Dose Link Time: No-Bread Vegetarian Bean Burgers


Updated 04/20/12 11:04 AM · Posted by · 0 comments

Mediterranean Bean Burger Wrap Recipe

Swap bread for collard greens in these Mediterranean bean burger wraps — Eating Bird Food They may be fitness foods, but they're making you fat — Prevention Sure, these foods are ugly, but they're so good for you — Shape Good-for-you grain recipes high in fiber and antioxidants — Real Simple Toast will never be the same: coconut butter spreads — Healthy Happy Life Power up your day Read more

Foodie Friday Link Time: Get Sexy With These Tempeh Sliders


Updated 04/16/12 12:56 PM · Posted by · 0 comments

Tempeh Slider Recipes

Bourbon tempeh sliders from The Sexy Vegan Cookbook — Blisstree Learn how a dietitian stays healthy while on the road — Daily Spark Combine foods the right way and kiss digestion problems goodbye — Yoga Journal We can't wait to make these ginger miso yam wraps — Vegetarian Times Nutritionist Keri Glassman shares what to eat to slim down and reduce stress — Vital Juice Snacks are Read more