Healthy happy you.
I've said my piece about how frustrating it is to me that eating healthy and organically can be so darn expensive, but it doesn't always have to be that way. MSN has created a seven day meal plan on eating organically for seven dollars a day. While it's not the most colorful and exciting diet you'll ever find, it's cheap and healthy. Here are highlights: Breakfast: Lunch: Snack: Dinner: Read more
Consumers have a tendency of falling for the next big health gimmick. Save your money on health duds with these Business Insider tips. No matter how many times we're told otherwise, Americans' obsession with get-healthy-quick schemes will likely never die. Too bad most of these fads aren't worth their weight in salt — or your hard-earned dollars. We've put together a list of some of the worst Read more
We're excited to share this post from our partners at BabyCenter! Every week, we will be bringing you the best parenting and lifestyle stories from the experts at BabyCenter, including this post from Betsy Shaw about being late for school. If I were to wear a scarlet letter it would be T. T for tardy. T for turd ball. T for totally inept mother. We are late for school with such alarming Read more
We're thrilled to present this smart Business Insider story here on Savvy! At first blush, $100 is only $100. It's so easy to fritter away on eating out, entertainment, or booking a trip online. But you should never underestimate how far $100 can go, even in this economy. "It's smarter to put that money away because once it's in your pocket, it's pretty much gone," says Joel Larsen, a Read more
We're thrilled to present this smart LearnVest story here on Savvy! We all agree that time is more valuable than money. At least, that’s what we say. Then we turn around and spend hours watching bad TV we’re not even that interested in. Or 45 minutes on the phone with customer service fighting a $5 charge. Or years in a relationship or friendship we stopped feeling fulfilled by long ago. But Read more
It's one thing to be a gym rat — it's another to be Heidi Montag. The reality star was recently quoted in Us Weekly as saying she worked out over 14 hours a day for eight weeks in order to get bikini-ready for a pool party, which she attended over the weekend. "I've been working out from, like, 5 a.m. to 7 p.m. for two months now. I've been working out really hard because I had this pool party Read more
We are excited to share one of our fave stories from Prevention here on FitSugar! Rules to help you eat less junk and slim down naturally By Joe Kita, Prevention Back to the Basics Base your diet on Mother Nature's finest foods and the weight will come off Food used to be simple. You ate what you grew on the land or you bought from nearby farmers. Processed food was nothing more than canned, Read more
Uh oh — I've created a foodie! My 7 month old got hooked on the first food I fed him — Ella's Kitchen organic baby purees. There wasn't a fruit and veggie variety he didn't gobble down before the store I bought it at sold out. I tried to trick my tot into eating a few other brands and it was a no go. He pursed his lips and fasted (with the exception of milk) until I offered him Plum Read more
I was vegan for a short time in college, and was shocked when I had my cholesterol tested and found it was high. I wasn't even eating cholesterol! The thing is, your liver makes cholesterol and it's actually essential for your body to function normally. Cholesterol is also found in food and appropriately called dietary cholesterol. Since your body produces enough, you don't need to worry about Read more
