Sugar Editorial Picks
May 24, 2007 -
Are you an apple peeler? Maybe your kids refuse to eat the apple peel and you give in to them? Well, looks like it's time to think about changing your ways...
- 8 Comments
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Oct 22, 2009 -
Apples are in season in the Autumn, but pears are too. The soft, sweet, buttery flesh of the pear makes this Fall fruit one of my favorites. Plus there are so many varieties to choose from — Bartlett, Bosc, and Anjou — that they each seem like a different fruit.
- 12 Comments
Oct 08, 2008 -
In This Report
- Highlights
- Introduction
- Blemishes
- Risk Factors
- Prevention
- Treatment
- Resurfacing Treatments
- Implant Procedures
- Plastic Surgery
- Resources
- References
HEALTH GUIDE REFERENCE FROM A.D.A.M
Highlights
Smoking and Skin Damage
- The skin of smokers ages more rapidly than the skin of non-smokers, even in areas of the body not exposed to sunlight, according to a 2007 study. Women in the study who smoked also had much lower levels of vitamin E secretions in their skin. Vitamin E may protect the skin from sun damage.
- There may be an association between smoking and higher frequency of a type of acne (noninflammatory acne) in adult women, according to a European study.
Antioxidants and Your Skin
- A study in the Journal of Nutrition found that a combination of antioxidants and trace elements supplementation raises the risk of skin cancer in women, but not in men.
Ultraviolet Radiation
- Overall, exposure to ultraviolet radiation from sunlight (radiation referred to as UVA or UVB) accounts for about 90% of the symptoms of premature skin aging.
- UVB primarily affects the outer skin layers.
- 0 Comments
Oct 08, 2008 -
In This Report
- Highlights
- Introduction
- Biological and Medical Caus...
- Cultural and Emotional Caus...
- Risk Factors
- Complications
- Weight Loss and Maintenance...
- Weight Management
- Medications
- Other Treatments
- Resources
- References
HEALTH GUIDE REFERENCE FROM A.D.A.M
Highlights
Cancer and Weight Control:
- Cancer prevention guidelines from the American Cancer Society stress the importance of maintaining a healthy weight throughout life. A healthy weight is even more important than eating specific healthy foods, when it comes to cancer prevention.
Drug Warning:
- The US Food and Drug Administration (FDA) is warning consumers not to buy a product known as the "Brazilian diet pill." This product is labeled as a dietary supplement, but contains several chemicals found in powerful prescription drugs.
- 1 Comment
May 09, 2008 -
You're asking and I'm answering . . .
- 15 Comments
Oct 08, 2008 -
In This Report
- Highlights
- Introduction
- General Dietary Guidelines...
- Major Food Components
- Weight Control for Type 2 D...
- Heart-Healthy Diets
- Diabetic Exchange Lists
- Exercise
- Resources
- References
HEALTH GUIDE REFERENCE FROM A.D.A.M
Highlights
Lifestyle Changes Essential for People at Risk for Diabetes
Lifestyle interventions that include weight loss, dietary changes, and increased physical activity can definitely help prevent or delay the progression to diabetes among at-risk people, suggest several recent studies. Weight loss through diet and exercise is especially important for overweight people with pre-diabetes.
Grain Fiber Important for Diabetes Prevention
Eating whole-grain, fiber-rich, cereal foods may help reduce the risk of developing type 2 diabetes, indicates a 2007 study in the Archives of Internal Medicine.
- 5 Comments
Oct 08, 2008 -
In This Report
- Highlights
- Introduction
- Dietary Changes
- Lifestyle Changes
- Resources
- References
HEALTH GUIDE REFERENCE FROM A.D.A.M
Highlights
General Dietary Guidelines
- In 2006, the American Heart Association (AHA) revised its dietary and lifestyle recommendations. The new guidelines specifically recommend limiting daily saturated fat intake to less than 7% and trans fats to less than 1% of total daily calories.
- The AHA recommends consuming plenty of deep-colored vegetables and fruits, eating oily fish at least twice a week, and including whole grains in your daily diet.
Fish
- Women with existing heart disease may consider taking fish oil supplements, suggests 2007 AHA guidelines. Women should include a variety of low-mercury fish in their diet.
- 3 Comments
Oct 08, 2008 -
In This Report
- Highlights
- Introduction
- Causes
- Risk Factors
- Symptoms
- Diagnosis
- Treatment
- Medications
- Other Treatments
- Complications
- Prevention
- Resources
- References
HEALTH GUIDE REFERENCE FROM A.D.A.M
Highlights
New Research:
- Patients who have the most common type of gastric bypass surgery, the Roux-en-Y, are at increased risk for kidney stones, beginning 6 months after surgery, according to a study published in 2006.
Causes of Kidney Stones:
- Calcium stones form when there is an imbalance in the urine substances that promote and block the formation of stones. Often, the cause of this imbalance is unknown.
- Having acidic urine or too much uric acid in the body leads to the formation of uric acid stones.
- Struvite stones are almost always caused by urinary tract infections due to bacteria that produce certain enzymes.
- Other stones, including cystine and xanthine stones, are usually due to genetic abnormalities.
Treatments:
- In about 85% of patients, the kidney stones are small enough that they pass through normal urination, usually within 2 - 3 days.
- Certain medications can prevent recurrence of stones in people who are at high risk.
- Extracorporeal shock wave lithotripsy (ESWL) is a technique that uses sound waves (ultrasound) to break up simple stones in the kidney or upper urinary tract. The shock waves are delivered from outside the body.
- Surgery may be necessary if the stone or stones are too big to pass, and cannot be broken down through ESWL.
- A change of diet and increased drinking of fluids, especially water, will help prevent a recurrence.
Introduction
Kidney stones are hard, solid rocks that form in the urinary tract.
- 0 Comments
Oct 08, 2008 -
In This Report
- Highlights
- Introduction
- Carotenoids
- Phytochemicals
- Healthy Foods
- Dietary Health Benefits
- Resources
- References
HEALTH GUIDE REFERENCE FROM A.D.A.M
Highlights
Cancer
Growing evidence suggests that vitamins and micronutrients, especially from foods, may play important roles in the prevention or treatment of certain cancers:
- One study found that the risk of prostate cancer risk dropped as consumption of vegetables high in vitamin C, such as broccoli and bell peppers, rose.
- A diet high in cruciferous vegetables has been found to reduce the risk of kidney cancer; low consumption of cruciferous vegetables increases the risk.
On the other hand, high amounts of folic acid (a B vitamin) may be associated with colorectal cancer, and beta-carotene supplements are associated with increased lung cancer risk in smokers and people exposed to asbestos.
Macular Degeneration
In 2007, the National Eye Institute recommended that people with intermediate or advanced macular degeneration in one eye take a vitamin formula shown to reduce the risk of macular degeneration in the other eye by 25%. The formula contains vitamin C, vitamin E, beta-carotene, and zinc.
- 0 Comments
Oct 08, 2008 -
Overview
- Signs and Symptoms
- What Causes It?
- What to Expect at Your Provider's Office
- Treatment Options
- Special Considerations
- Supporting Research
HEALTH GUIDE REFERENCE FROM A.D.A.M
Warts are small, generally harmless, and usually painless growths on the skin. Warts can be disfiguring and embarrassing, however, and occasionally they will hurt or itch. The different types of warts include the following:
- Common warts: usually on the hands, but can appear anywhere
- Flat warts: generally found on the face and back of the hands
- Genital warts: normally found on the external genitalia, in the pubic area, and in the area between the thighs, but can appear inside the vagina and in the anal canal
- Plantar warts: found on the soles of the feet
Warts affect all age groups.
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