Got the Brown Rice Blahs? 5 Nutritious Alternatives


Updated 06/14/11 1:42 PM · Posted by · 0 comments

Easy-to-Cook Supergrains For Dinner

My go-to weeknight meal often features a side of brown rice. It's versatile and more nutritious than white rice and is easy to throw in a rice cooker or boil away on the stove while I'm preparing the main course. But sometimes a dinner calls for a few other nutritional powerhouses. The next time you find yourself in the mood for something that can cook quickly in boiling water, try these Read more

Fast & Easy Dinner: Cornflake-Crusted Snapper


Updated 05/15/12 12:28 PM · Posted by · 1 comment

Healthy Cornflake-Crusted Fish Recipe

A crunchy coating on soft and flaky fish always takes me back to my childhood and those frozen boxes of fish sticks. That's why a recipe for fresh baked cornflake-crusted snapper seemed like the perfect way to re-create the nostalgic dish with a little more adult flair. Set up stations for the flour, egg white, and cornflakes, and your family will be sitting down for dinner in about a half hour. Read more

Take Your Salads to the Next Level With Easy Add-Ins


Updated 05/08/12 5:30 AM · Posted by · 0 comments

Interesting Salad Ingredients

While I find a simple bowl of leafy greens doused in a zesty vinaigrette to be gratifying, lately I've been opening up to the deliciousness of salad add-ins that can transform a fresh side dish into a full-blown meal. Below are some of my favorite additions. Toasted Nuts It's amazing what toasted nuts can add to a salad. A handful of almonds quickly toasted in a pan adds a layer of warmth and Read more

A Sweet and Savory Mother's Day Brunch


Updated 05/07/12 12:43 PM · Posted by · 0 comments

Mother's Day Brunch Menu

Make this Mother's Day memorable and delicious with an impressive brunch spread. Don't hold back here — more is more when it comes to brunch. We've got an idea for a tasty menu that will make any mom feel so loved . . . and full. Mimosas or Bloody Marys? Who says you have to choose? Have a wonderfully boozy start to the day (which will probably be followed by an afternoon nap) with fresh Read more

Spring Side: Steamed Carrots With Olive Oil and Lemon


Updated 04/10/12 10:59 AM · Posted by · 0 comments

Steamed Carrots With Olive Oil and Lemon

I've said it before and I'll say it again: when you've got really great seasonal produce, you don't have to do much to create a standout dish that perfectly complements a meal. The slightly sweet flavor of carrots is a fresh counterpart to a meaty main course, so why cover it up in heavy sauces or turn it into something else entirely? What's more is that this preparation of carrots is not only Read more

Put a Bird on It! 5 Basic Dishes Made Better With an Egg


Updated 05/04/12 3:00 PM · Posted by · 1 comment

Add Egg to Basic Dishes

If you're not familiar with the Portlandia skit "Put a Bird on It!", it's time to get watching — and I'll say "you're welcome!" in advance. While you may not be branding bird silhouettes onto pieces of toast, I've found my own foodie spin on how to put a bird on it this Spring. In honor of National Egg Month, here are five everyday dishes that are taken to the next level with the addition of Read more

5 Fast Dinners For Meatless Monday


Updated 04/30/12 2:10 PM · Posted by · 0 comments

Fast Vegetarian Weeknight Dinners

The beginning of the week can be hectic, so a quick healthy dinner is key to more time unwinding after work and less time on yet another obligation for the day. If you've got 30 minutes, make one of these fast and flavorful vegetarian meals tonight. Curried lentil stew: There are a lot of ingredients in this curried lentil stew recipe, but even with prep this one-pot dish only takes about 30 Read more

Hash It Out With Sweet Potatoes


Updated 04/30/12 8:44 AM · Posted by · 1 comment

Sweet Potato Hash Brown Recipe

Everyone's had potato hash browns — either in patty form at McDonald's, from a mother's stove, or in an American diner where the dish is served up around the clock. One Sunday morning, I awoke with a hankering for hash browns, but I didn't have any potatoes on hand, only sweet potatoes. I figured sweet potatoes make great fries, so why not hash browns? If you want to pay homage to your Read more

Give Peas a Chance! Try 'Em in a Fresh Mint Salad


Updated 04/12/11 3:26 PM · Posted by · 1 comment

Recipe For Spring Peas With Mint

Before you shun certain fruits and vegetables for life, sample them at their peak and see if you feel the same way. Although I grew up swearing off tomatoes, all it took was a locally grown heirloom variety, plucked from the vine that very Summer morning, that convinced me that I did enjoy fresh tomatoes. Sworn foes of the pea, I challenge you to do the same. Don't like the overly sweet, baby Read more

On the Lighter Side: Asparagus With Grated Egg and Vinaigrette


Updated 04/04/12 4:55 PM · Posted by · 2 comments

Asparagus With Grated Egg

Asparagus is the quintessential Spring vegetable. Every year when grocery shelves begin to fill with bundles of green spears, it signifies that the warm weather is on its way (and boy, are we excited about that!). Asparagus makes a festive appearance each year on my family's Easter table, as it is a wonderful complement to a meaty lamb roast. The tender spears are steamed and topped with a Read more