Enjoy Fireworks — Save Your Ears


Updated 10/14/11 11:47 AM · Posted by FitSugar · 6 comments

Fireworks and Ear Safety

Fourth of July is right around the corner, and that means fireworks! Like a kid, I look forward to the colorful starbursts streaming across the sky. I do, however, hate to rain on your Independence Day parade: as spectacular as they are, the booming sounds that accompany the sparkling visuals can really damage your ears. Noise-induced hearing loss is as real as your mama's cherry pie. Once Read more

How to Avoid New Mom Comparisons


Updated 02/22/12 5:05 PM · Posted by · 0 comments

Avoiding Comparisons From Other Parents

We're excited to share this post from our partners at BabyCenter! Every week, we will be bringing you the best parenting and lifestyle stories from the experts at BabyCenter, including this post from Evonne Lack about avoiding the dangerous trap of competitive parenting. The comparison game is one new moms know well. Even when we try to avoid the "does your baby do this yet?" questions, it's Read more

4 Ways to Prevent Frightful Beauty Mishaps on Halloween


Updated 10/28/11 6:44 AM · Posted by · 0 comments

Halloween Beauty and Safety Tips

Growing up, your loved ones probably told you to check the apples for razors and beware of strangers while trick-or-treating. Now that you're an adult, there are a whole other set of Halloween-related mishaps just waiting to happen. Sure, you have to be careful with the amount of mulled cider consumed in an evening, but there are beauty hazards to be cognizant of as well. From irritated skin to Read more

How to Ease Back Onto Your Bike


Updated 06/09/11 1:13 PM · Posted by · 1 comment

Tips For Riding a Bike Again

Now that the weather is warming up, are you getting back into a sport that wasn't suited for colder days? My Memorial Day weekend activity of choice was biking, and let me tell you, it was good to get my biking muscles in motion again after such a long Winter! But just like any other sport, it's not all sunshine and roses when you go from zero to full steam ahead . . . literally. I hopped on my Read more

Fireworks and Your Delicate Ears


Updated 10/14/11 11:49 AM · Posted by FitSugar · 5 comments

Fireworks and Your Delicate Ears

I'm ready to celebrate the Fourth of July, but must admit I am not a fan of the noise that accompanies fireworks — lovely as they may be. Those booming sounds can really damage the delicate structures in your ears; once they're damaged, they never regenerate and can't be repaired. This condition is known as noise-induced hearing loss (NIHL). The loss is permanent and may cause impaired hearing Read more