Healthy happy you.
Many people take up yoga as a way to relax, reduce stress, and bring a sense of inner calmness. For me, balancing poses are the most effective at reducing the stresses of life because they require so much attention and focus that I'm forced to forget about everything else. Staying in the pose and not falling requires all your effort and concentration. Once you release the pose, you feel an Read more
If you sit at a computer all day or find yourself behind the wheel for extended periods of time, no doubt you've experienced a tight upper back. Well I have a fix for you, and it's a variation on the Eagle pose in yoga. Instead of holding the pose, you circle your arms in the entangled position, which makes for a glorious stretch. For the details, just read more Read more
Many people take up Yoga as a way to relax, reduce stress and bring a sense of inner calmness. For me, balancing poses are the most effective at reducing the stresses of life because they require all my attention and focus, that I am forced to forget about everything else. Staying in the pose and not falling requires all your effort and concentration. Once you release the pose, you feel an Read more
Here' the latest yoga challenge for you. It's a balancing pose called Eagle. It's great for stretching out your calves, ankles, hips, and upper back. When you're in it, you can imagine that you are perched high above the treetops, looking down upon the gorgeous world. This is a powerful pose, but requires a calm stillness and a strong drishti to stay up. Don't be shy - give it a try. I'm Read more
Channing Tatum's Roman Empire drama The Eagle emerges beneath the shadow of many other battle epics before it. It begs the question: Can Tatum and his film possibly stack up against benchmarks like Russell Crowe's Gladiator? The movie capitalizes on the opportunity to attract a younger audience with Tatum and his costar Jamie Bell (all grown up since his Billy Elliott days), and with their Read more
Channing Tatum and his costar in The Eagle, Jamie Bell, promoted their film's book in London yesterday. The duo premiered the movie in the UK on Wednesday following a quiet release at the US box office last month. Channing's overseas press tour also brought him onto some talk shows, where he revealed that shooting the movie in Scotland was the coldest he's ever been, but included some great Read more
Channing Tatum joined his costars at the London premiere of The Eagle this evening, stopping to sign autographs for fans as he made his way into the theater. The battle epic opened in the States last month, but Channing and the film's other main man, Jamie Bell, just kicked off their UK press tour this week. Channing played an officer in the Roman army in the physically demanding period piece, Read more
Emma Stone had one of our favorite looks at the Golden Globes last night, stealing the spotlight in a two-toned plum and fuchsia tulle Lanvin gown with an embellished eagle waistband. The Help actress has been killing it with her fashion choices, and we can't wait to see what she'll wear next. Read more
Here's a post from OnSugar blog Poor Girl's Guide: City dwellers know all too well the joys and pains of living in a tight, urban area. One of the major drawbacks to some apartments and condos are the cozy living quarters. Never let a small space or small budget stop you from maximizing your creativity! Chicago’s new Longman & Eagle is a restaurant, bar, and boutique hotel all in one. With Read more
We wholly support FEED organization's mission to feed children in need around the world. American Eagle partnered with FEED to create their FEED Guatemala bags ($39.50), where $10.50 of each bag sold goes to supplying micronutrient supplements to three Guatemalan children for a year. That these brightly woven ikat bags provide such a positive service to children, whilst filling our more mundane Read more
