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A Healthier Dunkin' Donuts Near You
People have been demanding healthier fare at restaurants these days and an unlikely hero has stepped up to the plate.
Dunkin' Donuts has added an entire new section to their menu called DDSmart. The new, healthier fare is supposed to have 25 percent fewer calories and less sugar, fat, and sodium compared to other products not on the DDSmart menu.
Dunkin' Donuts Breakdown
Okay, okay, we all know that Dunkin' Donuts is not the healthiest place in the world. Besides donuts, they do offer other choices. Let's take a peek and see how they measure up.
Dunkin' Donuts Cold Beverage Breakdown
So you stopped off at Dunkin' Donuts for a coffee, but it's so hot out that you're in the mood for something cooler. Check out the chart below to see how their cold specialty drinks compare. You may be surprised at how many calories, sodium, and sugar they contain.
Anthony or Rachael: Whose Side Are You On?
Dunkin' Donuts has gotten some big names, like Naomi Campbell, to endorse its yummies, and Rachael Ray just joined the club. Page Six is reporting that chef Anthony Bourdain is not pleased with Ray's massive deal with the donut maker. He said:
"She's hugely influential, particularly with children.
Top Healthy Fast Food Breakfast Choices
Breakfast is one of the most important meals of the day, but should you skip it if there is nothing but fast food joints on the horizon? Not so much. The good news is that Yahoo Food has done the dirty work for us and come up with the best fast food breakfast items at some of the most notorious fast food joints.
Speak Up: Should Slim Celebs Endorse Junk Food?
Naomi Campbell has been spotted shooting a commercial for Dunkin' Donuts in which she riffed on her anger-management issues. Naomi Campbell and Dunkin' Donuts- Now that's a match I didn't see coming. This reminds me of that Carl's Junior commercial in which Paris Hilton does a half naked strip tease washes the car.
7 Days of FitSugar: Roundup
FitSugar has a lot to say about Sugar Network Engagement week.
Read this if you are confused about what setting to use on cardio equipment.
Do you like to bake?
From Bad to Worse: The Unhealthiest Fast Food Items
In case you're wondering what not to eat at the major fast food chains, Next Generation Food has made it easy for you with this handy new chart. It's a colorful reminder of what we already know: fast food is not very good for you. However, the figures are still unsettling.
Speak Up: How Do You Avoid Gaining Weight at Work?
Many jobs require you to sit for eight hours a day, and if you don't have time to break away for lunch, you may have to grab the quickest meal, which tends to be not so healthy. Then there are the office parties complete with chips, soda, and cake, the frequent Dunkin' Donuts runs, the co-workers who bring in baked goods weekly, and those who make microwave popcorn daily. Stress from your job and long hours make you feel too tired to work out, and all this can translate to an expanding waistline.
Start a Biggest Loser Competition in Your Office
The office is often a place where people end up gaining weight. What with all the sitting around all day, snacking at your desk, office parties, ordering food as a group, and the baked goodies co-workers bring in, it's no wonder extra pounds start to creep onto the scale. So instead of getting fatter at your job, lose weight together by starting a Biggest Loser-style competition in your office.
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