Featured
Drink
Sugar Editorial Picks
Food Review: Yakult Probiotic Drink
I first said "yeah" to Yakult because I love saying the word "Yakult." I also love probiotics to promote healthy digestion. Plus, this probiotic drink comes in cute little bottles about the size of a shot glass, so it seemed like a fun way to drink healthy.
Which Would You Choose: Beverage Edition
You can keep yourself hydrated with just about any liquid, but I find I drink plain old water more than any other beverage. It may be a zero calorie drink, but it doesn't really offer much nutritionally or taste wise either. That's why including other beverages in your diet is a good idea; they provide vitamins, calcium, antioxidants, and something we all feel we sometimes need — caffeine.
Sugar Content and Beverages
In my recent post about Vitamin Water, a few of you commented that it's loaded with sugar. Just how much though, and how does it and other beverages' sugar contents compare? Take this quiz to find out.
Do Liquid Calories Fill You Up as Much as Solid Calories?
In a time crunch, some of us may head to Jamba Juice for a smoothie lunch substitute. While you are certainly getting plenty of calories in your smoothie, is it filling you up like a solid lunch would?
A recent study says not so much.
Signs of Dehydration
It's summer and it's hot out. Your body produces sweat to cool you off, so in order to make up for that lost fluid, you should be drinking more water. If you don't, you could be at risk for dehydration.
"Cocaine" Pulled From Shelves
The energy drink called Cocaine was pulled from shelves because of nationwide concerns about its name.
The FDA issued a warning letter last month to the distributer, Redux Beverages LLC of Las Vegas, saying that they were illegally marketing the drink as a "legal alternative" to the street drug and as a dietary supplement." On the company's website, the drink is advertised as “Speed in a Can,” “Liquid Cocaine” and “Cocaine — Instant Rush.”
The company argued that their energy drink has NO cocaine in it and nobody thinks it does.
Purely Good for You
Sometimes, we all need a little extra oomph when it comes to our fruit intake.
Pure Fruit Technologies has created exotic juice supplements that are extremely good for you! With flavors like Mango-Xan Antioxidant Recovery Formula, Seabuck-7 Rejuvenation Formula, Goji-Zen Longevity Formula and Gac-Chi Heart & Vision Formula, it's hard to believe that they would actually taste good.
More on FitSugar
Fall Award Season
Top Brands
Zagliani
Francesco Biasia
Stiefel