Healthy happy you.
Who likes going to the dentist? I don't like going whatsoever, and I even asked my dentist if she likes to go and she admitted that it's not always fun, but it is necessary. So we force ourselves to go, but many of us may not like it one bit. Some people on the other hand have such severe fears and anxieties about going to the dentist, that they won't even go. Here are some common reasons Read more
When I have a cavity filled all I can say is praise to the Novocaine. When my dad was little, his dentist didn't use local anesthetics, and my poor dad had to sit in the chair knowing he was in for a whole lot of pain. My jaw hurts just thinking about it. I just learned that prior to the invention of Novocaine, cocaine was used as a local anesthetic. Cocaine constricts blood cells, which Read more
Make chocolate-covered strawberries in no time Valentine's date ideas for photographers Five signs you're burned out Best moments from the Puppy Bowl Pretty red and pink pieces for Valentine's Day Surefire ways to pick the perfect red lipstick Things you might not know about Queen Elizabeth II Valentine's Day cake pops for your lil sweetheart Seven ways to decorate with Ikea's Ung Drill Read more
I first became a fan of Ikea's Ung Drill Frame when I was searching for a photo prop for my wedding last August. Ornate, affordable, and very lightweight, I decided to paint the frame a pale peach and convert it into a chalkboard sign for guests to write messages on and hold in the photo booth. Since then, I swapped the peach for a charcoal gray and hung it in my kitchen. I noticed that other Read more
Since New York Fashion Week is just a little less than two weeks away, consider this our call into the fashion wild. We know you've got the styling chops and the chic expertise to go with, so it's time to see how you style up a Fashion Week-worthy look that shows off front-row prowess with your own personal spin. You know the drill: dress to impress, snap a head-to-toe shot, and then share your Read more
The Brooks PureCadence ($120) is part of the company's new PureProject line of minimalist running shoes. The shoes all feature lightweight, flexible, and eco-friendly materials and are designed to improve your stride. The PureCadence, one of four PureProject models designed for different running needs, is made for the overpronator. Show me a stability shoe that's lightweight and cute, and I get Read more
Just because your soccer cleats haven't seen the light of day since you were in junior high, doesn't mean you have to kiss your favorite sports goodbye forever! I usually work out solo, but after joining a local sports league and signing up for a monthlong boot camp, I realize why I used to love team sports so much: working out with other people definitely has its perks. Now that I'm back into Read more
Pilates has a rep as a girly exercise form that attracts ladies who lunch. Private sessions can be pricey, but mat classes will work your entire body. Originally called Contrology, the practice was actually developed to rehab injured soldiers after WW I — talk about functional fitness! After teaching the method for years (and rehabbing my own chronic back injury with it), I have decided Pilates Read more
A power drill and string lights create an elegant pumpkin luminary. — This Old House Organize based on your personality traits. — Real Simple Pick up some elegant Halloween decorations. — House Beautiful Watch a video of a house makeover for new homeowners. — The Nest Check out a whole different definition of the term muffin top. — Shelterrific Make a no-carve studded pumpkin. — Read more
I tried to like spin class, but after a few too many classes with the instructor yelling for us to "Push harder!" over already too-loud music, I decided I wasn't a fan. While I enjoy taking exercise classes or enlisting the help of a personal trainer to keep me motivated (not to mention to make me finish an exercise when I think I just can't do it), I gravitate more toward instructors who firmly Read more
