Healthy happy you.
There are a slew of actors that I've come to know as the funny, roly-poly, doughboys of showbiz, such as Drew Carey, Jack Black, and John Goodman. But wait — as you can see from the photo below, Goodman has dropped a significant amount of weight. The almost 58-year-old actor revealed his dramatic weight loss on the red carpet at Thursday's AFI Tribute to Mike Nichols in LA. The before photo to Read more
I am not sure if any of you saw Oprah's show this week about weight loss, but it was inspiring — to say the least. Guests on the show had lost a significant amount of weight without the help of pills or surgery. One female guest (pictured here) even lost a whooping 530 pounds. The best part? She credited the Internet as being a major player in her decision to lose weight. There were a few Read more
Demi Moore speaks out on her dramatic weight loss — Fit Celeb Healthy? Hardly. Don't be tricked by these food labeling tricks — HuffPo Quick doesn't always mean bad: picking the right instant oatmeal — Fitness Check out model Bar Refaeli's Krav Maga-inspired workout — Shape How to make healthy resolutions work for you this year — Prevention Not only are these 20 foods super, they'll Read more
Don't have time or the willpower to diet all week long? Two days might just do the trick, according to British researchers. The dietitians found that women who cut carbs for two days and ate normally, yet sensibly, the rest of the week lost more weight than women sticking to a Mediterranean-style diet of 1,500 calories a day. After four weeks, the women who gave up carbs twice a week lost an Read more
All eyes were on a glowing Mariah Carey during a Jenny Craig event at the Four Seasons in NYC this afternoon. She wore a body-hugging red dress for the appearance, which was hosted by Gayle King. Mariah's been talking about her dramatic weight loss after giving birth to twins Moroccan and Monroe in May, and recently shared that she gained over 70 pounds during her pregnancy. The singer stopped by Read more
For those of you who exercise regularly and eat a healthy balanced diet, have you ever considered giving yourself a "break" day? A day where you throw caution to the wind regarding your wellness regimen and allow yourself to cheat a bit? If you're in the midst of trying to curb your sugar addiction or are on some sort of detox, I'm not talking to you. I'm talking to those who genuinely deserve a Read more
Jennifer Lawrence talks about her intense workouts for The Hunger Games — Huffington Post Fergie and Josh Duhamel are ready to start a family — People A walk down memory lane to the days of Blade — Rotten Tomatoes Emily returns Bachelor Brad's ring — PopEater See Kirstie Alley's dramatic Dancing weight loss — TooFab Pippa Middleton spent last weekend at home with boyfriend Alex Loudon Read more
What's the secret to losing weight? While a diet and exercise plan is important, it's actually mostly about willpower, says Mila Kunis, who knows a thing or two about dropping pounds. In an interview with Glamour UK, Mila said about her dramatic weight loss for Black Swan: "I never for one moment thought I couldn't do it. I believe in hard work. In self-drive and self-worth." The fact that she Read more
See Kristin Cavallari's diamond engagement ring! — Us Weekly Aretha Franklin shows off her dramatic weight loss — Huffington Post A viewer's guide to the royal wedding — TooFab Will the Beckhams upstage William and Kate on their wedding day? — Lainey Gossip Adam Lambert expertly styles his facial hair — D-Listed January Jones shops at Home Depot — JustJared Richie Sambora enters Read more
The Paleo Diet, or Caveman Diet, is gaining momentum in the fitness world as a healthy way to lose weight. My trainer is all about the Paleo Diet — a meal plan based on the dietary habits of our Paleolithic, cave-dwelling ancestors. We're talking wild game, meat, and seafood, and vegetables, fruit, seeds, and nuts. What you won't find as part of the Paleo Diet are foods that developed during Read more
