Healthy happy you.
Dr. Katz, author and medical contributor for ABC News, shared his five foolproof tips for deciphering food labels with eDiets and I found them enlightening, so I wanted to share them with you. Never Trust the Front of the Package. No matter how enticing the claims on the front of that bag, box, bottle or can may seem, you need to spin that package around in order to get to the truth. "Always Read more
From lipo to smoothing creams to compression leggings to procedures that freeze fat, there's no shortage of cellulite treatments out there. Some are invasive and some insanely expensive, and many take time to work. Now there's a new cellulite treatment on the block that's gained recent FDA approval for use in the US since Jan 30, 2012 (used in Europe since early last year). Cellulaze is the Read more
I've seen my share of awkward moments on The Martha Stewart Show — she's spun around a stripper pole, not so subtly insulted Rachael Ray, and threw down rhymes with Snoop Dogg about "green" brownies. Awkward moments and all, I can't ever turn away from Martha. Maybe it's because regardless of how weird it seems to everyone else, it never is to her. She took it to an entirely different level on Read more
We are pumped to share one of our favorite stories from Health.com here on our site. Tea — does it really fight cancer? Lower cholesterol? We filter the research to find out which health claims actually hold water. By Kate Lowenstein The way scientific studies and health gurus alike have touted the perks of tea over the past few years, you'd think the stuff was some kind of all-powerful Read more
We're happy to present this article from one of our favorite sites, Yahoo! Shine: Man can not live on bread alone. Breast milk, maybe. A blogger named Curtis is going to find out, as he embarks on a diet consisting only of his wife's breast milk. "Much more hungry yesterday, 104 ounces consumed, roughly 3120 calories," he writes on his blog Don't Have a Cow Curtis, where he and his wife, Kate, Read more
