Tips for Healthy Living into The Fall


Updated 09/11/07 4:24 AM · Posted by FitSugar · 3 comments

Tips for Healthy Living into The Fall

I know I've been griping a lot about summer coming to an end, but while I am sad to see my neighborhood pool close, I actually love the fall. iVillage contributer Dr. Madelyn Fernstrom suggests forming a new seasonal plan as one way to re-energize during the transition into fall. Here are some of her personal favorite ideas: Eat seasonal fruits and vegetables: Pay a visit to a local farm stand, Read more