Healthy happy you.
I am not sure if you caught Oprah and Bob Greene talking about Best Life Diet Challenge but it was very interesting to listen to Bob talk about the possible setbacks people may have when getting fit. The one set back that really resonated with me is: Lying to yourself. Basically, when you embark on a new journey, like losing weight by dieting and exercising, it is extremely important that you Read more
Getting a will is not just for those who are on the cusp of retiring. People of all ages should consider writing one, says Business Insider. Here's why. Despite the well-known fact that everyone alive today will kick the bucket at one point or another, nearly 60 percent of Americans admitted in a 2011 poll conducted by online legal service Rocket Lawyer that they didn't have a will. RELATED: 14 Read more
Do you have what it takes to buy a home? Consider this exhaustive guide from Kiplinger. Tired of renting? It could be a great time to buy your first home. In many cities, home prices have bottomed, and rents have risen. Mortgage rates are still superlow. In fact, homes haven't been as affordable since 1971. On the downside, in many cities, buyers have fewer homes from which to choose and more Read more
We all make mistakes — we're all human after all. LearnVest shares some of the common money mistakes that women often make so readers will learn not to make them, too. Some of us handle our money flawlessly, perfectly, brilliantly, all of the time. But most of us don't. Most of us make mistakes here and there. We make some mistakes more than others, because of our personalities, or our Read more
Fun issues like nausea, fatigue, shortness of breath, and the need to hit the ladies' room — three different times during a workout! — makes it difficult to keep up with a regular exercise routine when pregnant. If you're expecting, taking up yoga (or continuing to go) is wonderful because not only does it alleviate some of these annoying discomforts, your body will stay strong and flexible. Read more
If you don't enjoy cleaning, tidying up your place may feel like a time-consuming and mind-numbing task. However, there are little tricks you can do to lessen your load and expend less effort toward cleaning yet still have a sparkling clean residence. Here are some ways to have a clean place without cleaning: Everything has its place: Remember that every item has its place in your home, and if Read more
Spring is officially here, and the new season is the perfect time to set out on some new dating endeavors. If you're heading out with friends to enjoy the pleasant weather, complementing your girlfriend adventures with online dates can hopefully add to the springtime fun. If you feel like your profile isn't working, or if you're getting loads of messages you're not into, you're in luck. I've got Read more
FitSugar reader meetcasey interviewed CrossFit expert Robert Sax, owner of the CrossFit Amped Gym, and posted the Q&A in our Get Fit For 2012 community group. Check out what Robert had to say about this rising fitness trend! Meet the Expert: Robert Sax Can you begin by telling us a little about yourself? I am 27 years old and a Capricorn (yes, that’s the goat). I’m originally from Read more
Are you finding yourself unbuttoning the top button of your pants around your boyfriend and the reason is not that you're about to get busy? Truth is, relationships can lead to weight gain. If your man likes to eat, drink, cook, or lounge about, spending time with him can affect your eating and exercise habits. Here are six health pitfalls you might experience in your relationship. He brings Read more
The shift from college to real life can be a tough one, but if you're able to maintain a positive outlook, it can also be a fun, exciting time. Hoping to amp up your optimism and get ahead? You'll thrive during the postgrad transition by following these mood-boosting tips: Connect With Fellow Grads After four years of roommates, cafeterias, and constant companions, the postgrad life can feel Read more
