Healthy happy you.
If you eat lunch at noon, but don't dine until the sun goes down, chances are high you're going to need a something-something to tide you over until dinner. Around three or four in the afternoon, you probably start craving some sustenance. If you're watching what you eat and trying to limit the number of calories you consume, you may be tempted to head into the office lunch room for "just one Read more
When we first heard that crop tops (and more specifically, bralets) were going to be big for 2012, we had our reservations — it seemed like a look best suited for outdoor music festivals and costume parties — but after seeing the midriff-baring look on the runways at Dolce & Gabbana, Nina Ricci, Prada, and others, we inevitably changed our tune, and are officially smitten with the idea Read more
Earth Day is today, and it always serves as a good reminder to rethink our eating habits and cooking practices. There are so many small changes that we all can make in our everyday lives that, over time, significantly impact the world that we live in. While we may not be able to implement all of these changes all of the time, it is important to consider how our actions affect the bigger picture. Read more
"When I had my baby, after 50 hours of unbelievable labor, I came home to a kitchen that was not quite through a remodel and a pretty empty fridge," said Sara Kate Gillingham-Ryan, founding editor of The Kitchn. "After that, I swore that from then on I would always cook for my friends when they had babies, and that is how my famous Taco Box evolved." We thought Sara Kate's New Baby Taco Box Read more
If you're looking for a gentler inversion alternative than Wheel Pose, Bridge (Sanskrit name: Setu Bandha Sarvangasana) should be your go-to. While my favorite — and least favorite! — poses are constantly evolving, I have always been partial to this beautiful heart-opening pose. The reason? Although it's very active and energizing, there's also something relaxing and calming about Bridge. Read more
We are pumped to share one of our favorite stories from Health.com here on our site. By Maridel Reyes It's true that there are certain times in your life when extra poundage seems to appear out of nowhere . . . and settle on you. In fact, experts have honed in on the exact moments when you're most vulnerable to weight gain. "Life transitions, having a baby, and going through menopause cause Read more
In honor of Four Twenty, CollegeHumor has compiled a flowchart to help the day's hungry hordes decide what to eat when they've got the late night munchies. It's pretty funny, although I must argue that they've left some pretty crucial late-night snacks off the list: tacos, Chinese food, Thai noodles . . . the list goes on. Nighttime grazing is the bane of my existence. Although I don't usually Read more
It's almost Earth Day, so chances are you've been hearing the word "eco" so much that it almost loses its meaning. But when you shop consciously, it's about more than just reading a label. Knowing how your fitness wear is made and where it comes from can be just as important as sourcing your meal at a restaurant. The good news is that finding an eco-friendly fabric can also enhance your workout; Read more
Among all the polished looks we saw on the Fall runways, one of our favorite major trends was '60s-era elegance; subtle yet chic, it has proven to be a lasting look for the season. Whether you go for a Mad Men-esque, sexy secretary look, or want to channel the vibrant party girl pizzazz of Twiggy and Edie Sedgwick, it's an easy vibe to emanate. For the ultimate in go-go girl glamour, just check Read more
Fridays will finally be back to normal with the season four premiere of Fringe tomorrow night at 9 p.m.! If you've been waiting all Summer to see what the heck happened to Peter Bishop, gather a few fellow sci-fi nerds and plan on making a night of it with your own premiere party. And since Walter Bishop is arguably everyone's favorite character, why not theme things out in his honor? Below, a Read more
