A Celebration of Black Female Athletes


Updated 02/08/12 8:35 PM · Posted by · 2 comments

Top Black Female Athletes

History is marked with talented black athletes who asserted their civil rights and defied segregation to play professionally. To celebrate Black History Month, here is a look at noteworthy black female athletes who have risen to the top and the women who helped pave their way. Read more

Try the "Awesome Dawesome" Workout


Updated 08/09/08 1:52 AM · Posted by FitSugar · 10 comments

Dominique Dawes Strength Training Workout

Three-time Olympian Dominique Dawes may be in retirement, but that doesn't mean she's stopped working out. Sticking to the common strength training principal in gymnastics, the "Awesome Dawesome" still steers clears of weights. She challenges her strength with her own body weight. Using both basic and fancy calisthenic moves, she works her entire body with each exercise. If you're interested in Read more