Healthy happy you.
When I first heard about doga classes (yoga with your dog), I thought it was too bizarre to catch on, but it seems that classes are cropping up all over the place. Some people feel that it's a slap in the face to this ancient tradition, while others believe doga makes perfect sense since it coincides with yogic principles that encourage living in harmony with all living beings. Classes aren't Read more
Yoga's increasing popularity has been leading folks to get everyone in the family involved from grandparents to children to dogs. Yup, you read that right, dogs. MSNBC is reporting the onset of "doggie yoga," which is being hailed as a new way for owners to interact with their pets as well as a way to get dogs to calm down. Part of the class includes gentle stretching and dog massage as well. I Read more
Now that you know about doggie yoga, I am curious about your thoughts on it... I love my dog as much as the next dog lover, but I am still warming up to this idea. What do you think -- Would you sign up to do doggie yoga with your dog? Things to consider: Saint Bernards, Mastiffs and Great Danes, dogs with flatulence problems and dogs that enjoy chewing on rubbery objects. Source Read more
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Summertime heat means practicing yoga in an extremely hot and humid room that can make breathing unbearable — especially when the guy next to you forgot his deodorant. Who can focus on their drishti when sweat is pooling in their eyes? If you're not used to practicing in super high temps, you'll need to take some precautions to get through the 60- to 90-minute class without passing out. First, Read more
Fitness may be a priority for you, but your husband, boyfriend, or partner might be another story. If you wish your better half would include more exercise in their day whether it's to relieve stress, drop a few pounds, or as a way to spend more time together, I'm sure you've discovered that nagging, bribing, or insulting them are surefire ways to get them to shun sweating it out. Plus, it won't Read more
