Healthy happy you.
You can't very well toss the disk around or play a game of Ultimate Frisbee without a Frisbee, can you? Check out these Ultra Star Discs - they're The Official Disc of the Ultimate Players Association and the choice of teams worldwide. These have been the leading Frisbee sold and used since Ultimate Frisbee was introduced in 1981 (that's pretty impressive). So what I'm saying is that these are Read more
Warmer weather always makes we want to go for a nice long walk in the park. I always see college kids, running around barefoot, and tossing around a frisbee. Some ladies are causal frisbee tossers, and others take the game much more seriously. Ultimate Frisbee has taken this carefree pastime to a whole other competitive level. It's like a whole bunch of sports rolled into one. You play on a Read more
It's a new year, new look for Sony's laptop lineup. The company announced two new lid colors coming to its affordable and portable Vaio C Series: Kaleidoscope Pink and Modern Geometric. Both colors are customizable for the 15.5-inch model, while the bright pink will be an option for customizing the 14-inch screen size as well. If you're not familiar, the Vaio C starts at just $759 with Read more
If you live for the mountains during the Winter, your gym time probably includes exercises to strengthen your lower-body muscles and challenge your balance. Aspen Ascent, a new class at Sports Club LA locations, offers such a workout for skiers and snowboarders alike. Like many strength-training cardio classes, Aspen Ascent focuses on circuit training with supersets grouped by muscle area, to Read more
To save ourselves from listening to our mom's record collection on repeat during this weekend's family gathering, we're taking on DJ duties. Forget flipping discs on a boombox; hook some powerful speakers up to a laptop and sign into these online music services to keep the party moving with new and unexpected tunes. Pandora — A classic, Pandora keeps us going through the work day with our Read more
Beyoncé Knowles looked glamorous in a Roberto Cavalli gown as she arrived at the Paris Theater in NYC this evening. She hosted a screening of her new DVD, Live at Roseland: The Elements of 4, which will be released on Nov. 29. The disc includes footage from Beyoncé's personal life, some of which we saw in her recent "I Was Here" video. Beyoncé returned to the East Coast last week after Read more
Tony Romo and Candice Crawford are expecting their first child! — People How your dog can dress like Kate Middleton on Halloween — Jezebel Wow — Demi Lovato debuts a nose piercing! — UsWeekly Michael Lohan gets arrested. . . again — D-Listed James Franco returns to modeling for V Man — JustJared Watch Maksim Chmerkovskiy lose his cool on DWTS — TooFab More bikini photos from Nina Read more
Want to know why Zumba is all the rage? Or are you already hooked on Zumba and want to know what it takes to teach a class? Our interview with Michele Schmidt, a certified Zumba instructor, answers all of your burning questions. FitSugar: What is Zumba? Michele Schmidt: Zumba is a fusion of Latin and international music combined with a heart-pumping cardio workout that's easy to follow and fun Read more
Fans of circuit training will love the latest class offering from Crunch Gym: Diesel Motivation. The hour-long class is fast paced, challenging, and, best of all, a total-body workout. Expect to leave sweaty and sore. If you're not familiar with circuit training, exercises are performed one after the other with no rest in between the moves. In Diesel Motivation, that breaks down to a mix of Read more
Fab reader ppfgirl shows us a simple, chic way to wear a denim skirt — she tucked a pretty, melon-hued blouse into a high-waisted denim skirt, and belted it at the waist with a skinny brown belt. She added a pair of strappy wedges, a gold disc necklace, and antique-looking wristwear. It's an easy breezy look that's perfect for the office or weekend. Congrats ppfgirl! Everyone else, submit your Read more
