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Get in Gear: Ultra Star Frisbees
You can't very well toss the disk around or play a game of Ultimate Frisbee without a Frisbee, can you? Check out these Ultra Star Discs - they're The Official Disc of the Ultimate Players Association and the choice of teams worldwide. These have been the leading Frisbee sold and used since Ultimate Frisbee was introduced in 1981 (that's pretty impressive).It's Ultimate Frisbee Time
Warmer weather always makes we want to go for a nice long walk in the park. I always see college kids, running around barefoot, and tossing around a frisbee. Some ladies are causal frisbee tossers, and others take the game much more seriously.
Other Search Results
Gym Equipment Explained: Balance Cushion
Most gyms have these odd looking inflatable discs, but what the heck do you do with it?
Inflatable Balance Disc/Cushion
What is it: A small inflatable cushion/disc that adds an element of instability to a workout. The cushion is typically textured on one side to control tread and minimize tipping.
Great New Diet Tool: portionpals
Need a new diet gadget to keep things exciting and fun? I sure do...
portionpals ($18.00) were created to teach you how to prepare the correct sized meals.
You Asked: Stretch For Sciatica
Hey Fit,
I've been having issues with my sciatic nerve lately, I was wondering if you could post some stretches and/or yoga poses that would help with sciatica? Thanks!
— Hitting a Nerve
I feel your pain.
Get Lifted: Glider Side Lunge
If you need a new exercise to add to your strength-training routine that will target your quads, inner thighs, and glutes, check out this fun, yet effective, exercise. You need one of those discs like the Valslide, but if you don't have one, just use the lid of a plastic container and do this move on carpet. Or wear socks and do it on a wood floor.
Glaucoma
In This Report- Highlights
- Introduction
- Causes
- Symptoms
- Outlook
- Risk Factors
- Diagnosis
- Treatment
- Medications
- Surgery
- Lifestyle Changes
- Resources
- References
Spinal surgery -- cervical - series
Back Overview- Normal anatomy
- Indications
- Incision
- Procedure
- Aftercare
- pain that interferes with daily activities
- neck pain that extends (radiates) to the shoulder or arm
- weakness of arms or legs
- numbness of arms, hands, or fingers
Back pain and sciatica
In This Report- Highlights
- Introduction
- Causes
- Risk Factors
- Diagnosis
- Medications
- Complementary and Alternati...
- Exercise and Physical Thera...
- Surgery
- Other Treatments
- Specific Treatment for Acut...
- Specific Treatment for Chro...
- Prognosis
- Complications
- Prevention
- Resources
- References
Low back pain
Overview- Signs and Symptoms
- What Causes It?
- What to Expect at Your Provider's Office
- Treatment
- Special Considerations
- Supporting Research
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