Healthy happy you.
FitSugar reader Berry Happy Bodies recently shared this recipe for a five-layer Mexican polenta, which can double as a dip or full-on meal, in our Healthy Recipe group. A healthy meal or dip! Read on for the recipe. Read more
It's not really a party until the dip shows up. Good with veggies, fruit, and pita bread, the sheer variety of dips make them an easy crowd-pleaser. If you've got a party coming up and want to get crazy with the dip but also want to keep calories and fat down, we've got 10 recipes for you to make! Read more
Super Bowl snacks don't need to be unhealthy! Take this recipe for a Greek yogurt layered dip from FitSugar reader NicoleCulver. She posted it in our Healthy Recipe community group. Don't forget to post your own recipes in the community; they may wind up here on our homepage! Mini-Layered Dip Small clear cups 3 avocados, mashed with a touch of salt and pepper 2 large tomatoes, diced 1 can black Read more
One of the easiest appetizers ever, which I've made countless times, is baked goat cheese. Normally I smother it in marinara sauce and serve it with toasted baguette, but recently I came across a recipe that turns the baked goat cheese into a Tex-Mex-style dip. The marinara is replaced with roasted tomato salsa and tortilla chips stand in for the crostini. The resulting dip is so good I couldn't Read more
Looking for something healthy and delicious to nibble on while watching the Oscars? Try this sun-dried tomato and chili-walnut layered dip that reader be-healthful posted in the Healthy Recipe community group. See the recipe when you read more Read more
Here's a healthy dip that you can nosh on this weekend! FitSugar reader sprint2thetable posted this recipe for a butternut squash dip in our Healthy Recipe group. Is a hummus without garbanzo beans still hummus? This recipe contains tahini. It has a hummus-like texture. It involves lemon and a little olive oil. Who cares — it is good and It's mine, so I'm deeming it worthy of the title Read more
A winning Memorial Day meal should be easy, fun, and certainly delicious. What better way to bring all those ideas together than with a tasty dip for your guests? To encourage you to go for a dip this Memorial Day, I've rounded up 28 dips — in honor of Memorial Day on May 28 — in order to get your creative juices flowing. You'll find something for every palate, from chili con queso to Greek Read more
How good does this black bean look? Reader eatingbirdfood posted her recipe in the Healthy Recipe community group. Keep reading to see how easy it is to make! Read more
When you're craving something salty, crackers and pretzels are a popular choice, but they're not an option if you're avoiding gluten. You could buy pricey gluten-free alternatives, but they're not exactly the healthiest snacks. Here are three salty snacks you can prep ahead of time that are free of wheat, barley, oats, and rye. Gluten-Free Quinoa Pizza Bites Made with cooked quinoa, gooey Read more
While there's nothing tastier than a big schmear of cream cheese on a freshly toasted bagel, this tasty spread can multitask in some amazing ways. Whether you're going for something savory or sweet, cream cheese can add a layer of delicious decadence that won't go unnoticed by the people who love to chow down on your food. Ready to get inspired? Here are five creative ways to make the most of the Read more
