The following post was written by Olympic athlete and mom Kerri Walsh, two-time gold medalist in beach volleyball. July 4th weekend means fun in the sun and barbecues galore. It's pretty much impossible to resist burgers and hot dogs fresh off the grill or an ice cold soda just out of the cooler, so I've put together a few easy-to-remember and satisfying tips that always help me stay healthy Read more

The sweltering Summer heat can make it difficult to concentrate on work. If you're itching to get out of your cubicle to lounge by the poolside, we've got these suggestions for you to stay productive at work while making the most of Summer. Decorate your desk: Personalize your desk with a Summer theme. Keep a potted plant or fresh flowers at your desk. Frame a few of your favorite Summer Read more

Oh how I love all things grilled, and this Fourth of July, I'm looking forward to all my barbecue faves — potato salad, grilled corn on the cob, chicken kabobs, and my Gramma's famous macaroni salad. Two-time Olympic gold medalist Kerri Walsh shared her tips for surviving the upcoming festivities of the holiday weekend, and here are your suggestions on how to avoid overeating at this weekend's Read more