Healthy happy you.
I'll admit I was shocked when The Biggest Loser trainer and Fit favorite Jillian Michaels start endorsing a line of supplements. Many of you thought it could potentially damage her reputation, and it looks you might have been right. Michaels and her supplements are now the target of a class action lawsuit filed in Los Angeles, claiming that the Jillian Michaels Maximum Strength Calorie Control Read more
Last week, I received a press release announcing the launch of JumpStart 14 Day Cleanse and Burn, a detox system endorsed by trainer Jillian Michaels. I have to admit that I was a little surprised to see that Jillian was behind a product like this, because I've always felt most cleanses rob your body of essential nutrients. In the press release, Jillian says she developed the product because she Read more
Whether your nuptials are impending or you have a big event coming up, there's nary a person who doesn't long to show off clear, radiant skin. "Preparing for your wedding day can feel like training for a marathon (or getting ready for a photo shoot) — hours of effort for just a few hours in the spotlight," says Suki Kramer, president and founder of Suki skin care. "But as any bride (or Read more
If you're a Dr. Oz fan, you may have heard of the latest news in weight loss — raspberry ketone. The supplement, according to a weight-loss expert on The Dr. Oz Show, will help your body "think it's thin" and burn body fat in as little as five days of taking the supplement daily. Raspberry ketone pills are derived from raspberries, which are known for having metabolism-boosting properties. Read more
Reality star and natural chef Bethenny Frankel loves to give advice on how to live a healthy lifestyle, but she's not about to tell you to adhere to a strict diet and exercise plan that leaves no room for fun. We asked Bethenny — who recently launched a line of nonharsh, high-fiber detox supplements called Skinnygirl Daily — to share her favorite diet tips with us. Whether she's on the road, Read more
Magnesium is an essential mineral our body needs and is found in our bones, body tissues, and organs. A well-balanced diet will usually provide you with adequate magnesium levels, but if you are prone to headaches, forgetfulness, sore or cramping muscles, stress, or chronic fatigue, a deficiency in magnesium might be what's slowing you down. For ways to get a daily dose of magnesium, read on. Read more
We are pumped to share one of our favorite stories from Health.com here on our site. There are so many ways to get this good-for-you protein into your daily diet. Here's how to do it — and why you absolutely should. By Sally Kuzemchak, RD If you bypass tofu at salad bars, skip the meatless dishes at Chinese restaurants, and avoid edamame when you're out for sushi, well, it's time to give Read more
Get a serious calorie burn from this Tabata interval drill — The Fitnessista No eggs for a frittata? No problem! Tofu harissa frittata recipe — Healthy Happy Life Lawsuit on the horizon against the Kardashians' Quicktrim diet supplement — Fit Celeb Why your job may be hurting your heart — Health Did you give up sugar for Lent? Here's how to beat the addiction — Prevention This incline Read more
We are excited to share one of our fave stories from Fitness Magazine here on FitSugar! We often hear that probiotics are important to maintain healthy digestion, but what exactly do they do? Fitness recently learned all about the friendly bacteria from Dr. Melina B. Jampolis, MD, who we met with at an Activia event. We asked her about the digestive system, the role of probiotics in overall Read more
Losing weight is no easy task. It takes time to find the right combination of willpower, diet, and exercise to work for yourself, so it's no wonder that there's no end to products that promise to help you out. Anything from Snooki-endorsed Zantrex to tasteless, calorie-less fiber that fills your belly without adding calories are currently on the market touting fast results for dropping pounds. Read more
