Featured
Diet Cola
Sugar Editorial Picks
Diet Soda Makes You Fat
Most people drink diet soda because they are watching their weight, which means counting calories and fat grams. Makes sense, right?
Wrong!
Other Search Results
Coke Launches New 90-Calorie Mini Can
Coca-Cola is giving consumers even more ways to manage their calories with the introduction of its new 7.5 oz. mini can. The 90-calorie can will be released in select East Coast cities this December, with a nationwide rollout set for 2010.
Is Diet Healthier Than Regular Soda?
With so many people watching their calorie intake, they're always looking for ways to cut back without having to sacrifice much. That's why diet soda has become so popular. A regular 12-ounce can of Coca-Cola contains 143 calories, but a can of Diet Coke or Coca-Cola Zero contains only one.
Healthy Dose Link Time
- Four ways to target the final ten pounds — Vitamin G
- Fight your mood swings with food — That's Fit
- Why is Chris Pine wearing clogs and carrying his running shoes? — Fit Celeb
- The skinny on metabolic syndrome — Daily Spark
- Add some fitness to your trip to the ballpark — Fit Bottomed Girls
- Take your man to the gym! It is men's health week — Nutrition Data Blog
- Listen up: Shen Tao might be the next fitness trend — Social Workout
- Diet cola made just for dudes — Never Say Diet
Kidney stones
In This Report- Highlights
- Introduction
- Causes
- Risk Factors
- Symptoms
- Diagnosis
- Treatment
- Medications
- Other Treatments
- Complications
- Prevention
- Resources
- References
- Patients who have the most common type of gastric bypass surgery, the Roux-en-Y, are at increased risk for kidney stones, beginning 6 months after surgery, according to a study published in 2006.
- Calcium stones form when there is an imbalance in the urine substances that promote and block the formation of stones. Often, the cause of this imbalance is unknown.
- Having acidic urine or too much uric acid in the body leads to the formation of uric acid stones.
- Struvite stones are almost always caused by urinary tract infections due to bacteria that produce certain enzymes.
- Other stones, including cystine and xanthine stones, are usually due to genetic abnormalities.
- In about 85% of patients, the kidney stones are small enough that they pass through normal urination, usually within 2 - 3 days.
- Certain medications can prevent recurrence of stones in people who are at high risk.
- Extracorporeal shock wave lithotripsy (ESWL) is a technique that uses sound waves (ultrasound) to break up simple stones in the kidney or upper urinary tract. The shock waves are delivered from outside the body.
- Surgery may be necessary if the stone or stones are too big to pass, and cannot be broken down through ESWL.
- A change of diet and increased drinking of fluids, especially water, will help prevent a recurrence.
What's the Deal With: Alkaline-Producing Foods
You eat to maximize your fiber. You eat for omega-3s. Well, there's another way to figure out what to put on your plate and what to avoid: the pH your food produces.
Osteoporosis
In This Report- Highlights
- Introduction
- Causes
- Symptoms
- Fractures
- Risk Factors
- Diagnosis
- Lifestyle Changes
- Medications
- Treatment
- Resources
- References
- In 2007, the Food and Drug Administration (FDA) approved zoledronic acid (Reclast) for postmenopausal osteoporosis treatment. Zoledronic acid is given as an injection once a year. A 2007 study in the New England Journal of Medicine indicated that zoledronic acid can significantly reduce the risk of spine, hip, and other fractures.
- In 2007, the FDA approved raloxifene (Evista) for prevention of breast cancer in postmenopausal women with osteoporosis and postmenopausal women at high risk for breast cancer.
Healthy Eating Tip: Limit Your Added Sugar Intake to 40 Grams
I have a huge sweet tooth, so I can relate to your cravings for cookies, chocolate, and the like. The problem is, too much sugar can lead to weight gain, metabolic disorder (a precursor of type 2 diabetes and heart disease), and possibly even certain cancers. Added sugars should make up only six to 10 percent of your daily calories.
An Easy Fit: Try Diet Coke Plus
Multitaskers, take note: Diet Coke Plus has all the great taste you expect from Diet Coke, and essential vitamins and minerals.
What’s in it for you? The convenience and refreshing taste of Diet Coke along with vitamin B3, vitamin B6, vitamin B12, zinc, and magnesium.
Join Diet Coke and Wear Red For Women's Heart Health
Did you wear your red today? If not, then our friends at Diet Coke thought you should know that today is National Wear Red Day. Every year on the first Friday in February, people all around the country wear red to raise awareness of women's heart disease.
More on FitSugar
Fall Award Season
Top Brands
Zac Posen
S***r
Hanii Y