http://www.fitsugar.com Happy healthy you. en http://www.fitsugar.com/184079 <a href="http://www.fitsugar.com/184079"><img width=160 height=120 src='http://media.onsugar.com/files/upl1/0/0/18_2008/diamond.large.jpg'></div></a><p><span class="inline left"></span>Today kicks off engagement week across the Sugar sites and in its honor, today's play list is themed. Even if you don't have a diamond, you're sure to be sparkling after working out to this play list. Want to hear it? Then read more</p> <object width="300" height="290"><param name="movie" value="http://media.imeem.com/pl/yZr-vQMXmR/aus=false/"></param><param name="wmmode" value="transparent"></param><embed src="http://media.imeem.com/pl/yZr-vQMXmR/aus=false/" type="application/x-shockwave-flash" width="300" height="290" wmode="transparent"></embed></object><p><br><br /> Total Plow = This one's over an hour long, giving you lots of time to tone up for an upcoming wedding!</p> <p><i>*To listen, click on the green play button on the play list.</i></p> http://www.fitsugar.com/184079#comment PLOW ice Play list of the week playlist wedding P.L.O.W. diamonds are forever Sun, 25 Mar 2007 10:00:00 -0700 FitSugar http://www.fitsugar.com/184079