I recently came across this book and I had myself a chuckle. Basically Yoga for Regular Guys ($25.00) is a fitness book that outlines a yoga program for men, by a man, professional wrestler Diamond Dallas Page, promising improved strength and endurance, a better sex life, reduced stress levels and access to hot yoga babes (ha). Each chapter offers clear, step-by-step explanations of the yoga Read more

Is the healing power of yoga universal? Does the daily practice of asana lead to physical and metaphysical transformations? The newly released documentary Enlighten Up seeks to answer these questions and many more in less than 90 minutes. Filmmaker Kate Churchill follows her yoga skeptic subject, former journalist Nick Rosen, as he seeks the true understanding of yoga. We watch as Rosen Read more