It is Diabetes Awareness Month and since type 2 diabetes is on the rise nationally, I thought this study about the benefits of exercise on the disease is well worth sharing. Since, you know, I am decidedly pro exercise. When it comes to managing glucose levels for people with type 2 diabetes exercise is a key factor. A new study performed by the University of Calgary found that both aerobic Read more

November is Diabetes Awareness Month and I think we are probably all aware that the incidence of type 2 diabetes is on the rise. Type 2 diabetes, known as adult onset diabetes until recently, is the most common form of diabetes where either the body does not produce enough insulin or the cells just ignore the insulin. Insulin is necessary for the body to convert sugar into energy to fuel our Read more

This month is National Diabetes Awareness Month, and many of you have inquired about diabetes-friendly recipes. In order to raise awareness, I thought it would be helpful to compile a list of cookbooks geared towards managing diabetes without giving up taste. Books like the Complete Diabetic Cookbook provide recipes that are designed for a diabetic, but are flavorful and creative enough for the Read more

Halloween is over. Candy has been eaten, in quantities both large and small. On the heels of this sugar-laden holiday comes Diabetes Awareness Month. The rates of diabetes in the US and worldwide are climbing steadily upward, and the American Diabetes Association would like to change the trend. Nearly 21 million children and adults in the United States are living with diabetes, and another 54 Read more