Healthy happy you.
Even when our willpower is at its peak performance, sweet treats after meals can be the hardest thing to give up. I don't know about you, but after a savory meal, I often crave just a tiny bite of dessert. If you're the same way, I have a tasty tip ensures that you get your RDI of calcium while satisfying your sweet tooth. After dinner, eat a calcium chew, like the ones made by Viactiv. They Read more
Healthy sweets can be healthy in different ways. In the case of Protein Bakery, it's not because the treats are low fat or low cal. Rather, they shun the artificial additives and are designed to satisfy your hunger more than the typical junk food. These handmade, gluten-free goodies use all-natural ingredients, including rolled oats instead of wheat, whey protein, brown sugar, eggs, and Read more
Don't be shy . . . It's time to talk sex toys! And Hysteria director Tanya Wexler is writing us a prescription for pleasure. Tanya's film — what she calls "the vibrator movie you can bring your mom to" — is in limited release and stars Hugh Dancy, Maggie Gyllenhaal, and Rupert Everett. When working on a romantic comedy that centers around the invention of the vibrator, you end up with some Read more
I'm sure everyone can do with a little more cash in their wallets. Here are some great suggestions by Wise Bread for you to make extra money. Even though I'm self-employed full-time, I'm always looking for new and exciting ways to make more money. Earlier this year, I wrote a Wise Bread post on websites that can help you earn extra cash. More recently, I came across a blog post on Zaarly titled, Read more
If dairy products don't sit well with your belly or you choose to eat a vegan diet, then you can still satisfy your chocolate cravings. Although milk chocolate is made with dairy, many dark chocolate products are not. Just be sure to read the label before indulging in any chocolatey treat. I've done the legwork for you and gathered a list of my favorite dessert products and recipes that don't Read more
Even though wedding meals typically include bacon-wrapped scallops, filet mignon, and wedding cake smothered in buttercream frosting, you can still enjoy a delicious vegan menu if you, your partner, or your guests follow this animal-free diet. A little creative planning is all it takes, and since many venues, caterers, and bakers are being asked more about vegan options, chances are your venders Read more
Was your weekend filled with greasy, cheesy, or alcohol-infused fun? Now's the time to get back on track. Undo your weekend with our meal ideas, from breakfast to dessert, that take advantage of the best detoxifying foods around. Read on for the recipes! Read more
Don't eat this, stay away from that — following a diet can seem like a total killjoy. If you're feeling depressed about how restrictive your diet is, here are some proven weight-loss rules you'll welcome with open arms. Dig into a big breakfast: Skipping breakfast to save calories? That's a big mistake because eating breakfast actually jump-starts your metabolism. Your first meal of the day Read more
When a couple decides to get married, they aren't just signing up to host a wedding, they are also committing themselves to a lot of parties that happen along the way. An engagement party, shower, and bachelorette are all commonly associated with weddings. But with so many parties, it's hard to keep them all straight! That's why I've created this handy guide that explains everything you need to Read more
Cooking with your kids can teach them all kinds of lessons, from timing and measuring skills to cutting and cooking techniques, and it gives them a greater appreciation for the food that is served at the table. As an added bonus, kids are usually more willing to try new and healthier foods if they are part of the cooking process. These seven websites inspire kids of all ages to cook with mom or Read more
