Healthy happy you.
I recently visited my sister and had the pleasure of sitting on her Balance Ball Chair while working at my laptop (it travels with me wherever I go). Although it was a little weird at first, I got the hang of it quickly and found myself sitting with such perfect posture. I can see how, if not accustomed to sitting on a ball, your low back muscles could get tired from finally working and feel Read more
We're thrilled to present this smart LearnVest story here on Savvy! Most of us spend about 40 hours per week at work — in other words, the majority of our waking hours. And nearly all of those hours are spent sitting at our desks. It’s a definite problem — and not just because we’re missing happy hour or quality couch time at home. There’s no shortage of discouraging research pointing Read more
According to a new study, telecommuting is on the rise. In fact, 56 percent of decision makers at US companies think that working from home makes employees more productive and 53 percent of CFOs plan on increasing telecommuting options at their companies. If you're part of the lucky population that is or soon will be allowed to work remotely, be sure to follow these tips for maximizing your home Read more
