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Diet Tips From Dancing With the Stars
If you're following this season of Dancing With the Stars, you've probably noticed the dancers' amazingly toned and strong bodies in their sexy and revealing costumes. If you're wondering how they stay fit and lean, here are some of the dieting secrets they shared in a recent issue of Us Weekly.
Melissa Rycroft says, "I eat what I like in moderation and try to have a few small meals throughout the day."
Speak Up: Do Mom's Body Image Comments Matter?
Denise Richards recently told Shape Magazine that she'd never talk about weight around her two young daughters. Furthermore she said, "And they'll never hear me say, 'Mommy's feeling fat today.' That kind of attitude just makes young girls grow up to be dissatisfied with their bodies."
Get the Bod: Denise Richards
Denise Richards has had two kids and several public break-ups yet she seems to still manage to stay healthy.
OK Magazine sat down with Denise and got the scoop on what she's does to keep fit and healthy through it all:
OK: What's the best part about exercising?
DR: I feel healthy and strong, and I love how I feel mentally and physically.
Healthy Dose Link Time!!!!!!
fitPod's new mix is awesome. AfterBurn promises 30 plus minutes of musical motivation for your next workout. Downloads are FREE!!!
Get The Bod: Hollywood Momma's Baby Weights
Time and time again I get requests from you guys on wanting to know how to get the bodies of Hollywood's hottest mommies like Heidi Klum, Denise Richards and Gwen Stefani, among others.
Lately I have been seeing a trend among these hands on moms and that is: Using their kids as weights. Hollywood's moms have been ditching their strollers and opting for holding their kids instead, which is why I am not shocked that most of these ladies have some fab post pregnancy arms!
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How the Stars Get Bikini Ready
Life & Style is reporting on how our favorite stars are getting bikini ready this year. Looks like they are turning to Brazil. Brazilian trainer and author of The Brazilian Bikini Body Program, Regina Joseph, gives us the scoop.
Speak Up: How Would You Rate Them?
InTouch recently rated the hottest beach bodies from our favorite starlets, but I have realized that you guys are not always in agreement with how the glossies rate celebrity beach bodies. So I am wondering what order you would put them in, here are the ten women (in no particular order):
Cameron Diaz
Denise Richards
Drew Barrymore
Jessica Biel
Jessica Alba
Kate Bosworth
Kate Hudson
Michelle Rodriguez
Tyra Banks
Vanessa Minnillo
Rate them in order from best to worst (one being your favorite body, ten being your least favorite) beach body in the comments section below. To see how InTouch ranked 'em, read more
They Are AB-ilicious
Life and Style put together the best abs in Hollywood, with a few tips on how they get them that way. It is a little motivational and a lot of eye candy. Plus they asked FitSugar to comment on the lovely bellys of these stars.
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