Mom's choice of what to eat is important both during pregnancy and after baby has arrived. But while everyone warns her of the perils of drinking or caving into her cravings while pregnant, some moms are surprised to find out just how important their diets are when it's time to breastfeed. A vegan French couple recently found out the sad way. The lack of nutrients in mom's milk meant that their Read more

There are topical home remedies to blast away acne, but certain foods can assist in putting blemishes, breakouts, and inflammation in their place, as well. Stay tuned for more information on superfoods and their skin-enhancing benefits, but for the acne-specific ones, just keep reading. Read more

We're happy to present this story from one of our favorite sites, The Good Men Project. Today, Damon Young names five reasons being a single man is overrated. While most will probably remember 2012 as the "Year Of The YOLO" (and by "most" I mean "like seven people"), it holds special significance for me because it’ll likely be the first year since 2002 where I spent the entire year single. I Read more

Melanoma is the most serious type of skin cancer, and unfortunately, it's a disease that's on the rise. However, melanoma, which can be described as the uncontrolled spread of pigment-producing cells, can be easily cured when detected early enough. It's National Skin Cancer Awareness month, so for more tips on prevention, stay tuned. But first, discover more about this type of cancer and who has Read more

The vitamin that seems to get the most press as of late is vitamin D. If we aren't hearing about how we're deficient in vitamin D, we're reading about the role vitamin D plays in cancer prevention. How much do you know about vitamin D? Could you ace our quiz about this miracle vitamin? There are various forms of vitamin D, but the two that are most important are vitamin D2 and D3. Vitamin D2 is Read more

Hilary Duff is missing her sleep — Celebrity Baby Blog Twelve adorable babies caught sleeping in funny positions — The Stir Reese Witherspoon isn't letting pregnancy get in the way of her runs — Celebrity Baby Scoop Vaccine myths may be hurting children more than we thought — FitPregnancy Your guide to when you need to keep your kids home from school — Parenting Royal-inspired baby Read more

When I was a vegetarian in college, aside from not getting enough protein, my mother was always worried that I wasn't getting enough iron. While being vegetarian doesn't automatically mean you have an iron deficiency (also referred to as anemia), it definitely puts a person at risk. Women in general are also more at risk for iron deficiency because they tend to diet more than men, and may not get Read more