Watercress — Truly a Superfood


Updated 12/30/09 3:59 PM · Posted by FitSugar · 0 comments

Watercress — Truly a Superfood

The spicy yet odd taste of watercress is something people either love or hate. It is easy to love if you're an Anglophile - I totally associate cress with those lovely crustless tea sandwiches. Well there is now a new reason to love the stuff...a recent study performed at the University of Ulster (a province in Northern Ireland) shows that watercress can significantly reduce DNA damage to Read more