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Food Review: Intentional Dark Chocolate Pistoles
About a month ago we received a package from Intentional Chocolate. I didn't try anything at first because the marketing material was way too new agey for me — everything is made with love and positive intention, and Dalai Lama-trained monks infuse meditative energy into the chocolate. Too kooky for me.
Is Chocolate Keeping You Up at Night?
Decadent chocolate stimulates your taste buds, and the caffeine and theobromine in this treat stimulate your heart rate in a way that could prevent you from falling asleep. There's nothing wrong with indulging in a piece of chocolate after dinner, but try to take your last bite well before bedtime.
Not all types of chocolate are equal in terms of the amounts of caffeine they contain.
Add Just the Right Amount of Dark Chocolate to Your Diet
It's no secret that I love dark chocolate. Not only is it super tasty and satisfying, it's actually a sweet treat that is good for you, too. Dark chocolate has been found to sooth a cough, increase blood flow, and lower your blood pressure.
Adora: A Better Calcium Supplement
When I suggested that chocolate-flavored calcium supplements make a good substitute for dessert, many of you weren't so into the high-fructose corn syrup that comes with most calcium chews. But I'm still concerned about my daily calcium intake, and I still like a sweet bite after meals, so I was excited to discover Adora Calcium Supplements ($6 for a 30-piece bag).
These dark-chocolate supplements are free of corn syrup, as well as gluten, artificial sweeteners, and other weird stuff.
Dark Chocolate Gelt
Gelt, or chocolate coins, are the currency of a Hanukkah celebration to teach children (and adults) the joy of giving and doing good deeds. So why not treat yourself to a healthier option? Check out these made with dark chocolate ($.49).
Food Court Survival: Part III
The mall is almost unavoidable during the holidays and something about all that running around and waiting in lines that makes me hungry. What's worse? Not only am I hungry but I also know there is a place where food is so easily accessible.
Newman's Own Peanut Butter Cups
Sometimes you just want to indulge in your favorite candy, but you want a healthier alternative. For those moments you can substitute you old standby Reese's Peanut Butter Cups, with Newman's Own Peanut Butter cups. This company makes great products that taste delicious and are filled with ingredients you recognize.
Another Reason to Eat Chocolate: Increased Blood Flow
I never used to like chocolate as a child, but now I can't live without it. Just a small piece is enough to satisfy my sugar cravings. Plus I feel good eating it, knowing that flavenoid-rich dark chocolate has health benefits like lowering blood pressure, and now a new study shows that it can also increase coronary blood flow.
Another Reason to Eat Chocolate: It Soothes a Cough
You know me; I am always looking for another reason to eat more dark chocolate. From lowering blood pressure to having a load of antioxidants to just tasting so darn good, there is yet another reason to eat chocolate. Hooray!
Sunspire Organic Dark Chocolate Covered Goodness
Dark chocolate is my weakness. I'm the first to admit it. It's delicious on its own, but even better if it's combined with other tasty morsels like nuts or fruit.
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