http://www.fitsugar.com Happy healthy you. en http://www.fitsugar.com/754364 <a href="http://www.fitsugar.com/754364"><img width=160 height=62 src='http://media.onsugar.com/files/users/1/12981/44_2007/danny-b.large.jpg'></div></a><p>Recently I was checking out <a href="http://www.podfitness.com/trainers#" rel="nofollow" target="_blank">Podfitness</a>, a new site that offers personal training podcasts by many prominent trainers. Names such as as <a href="http://fitsugar.com/107081" rel="nofollow">David Kirsch</a> (<a href="http://fitsugar.com/tag/heidi+klum" rel="nofollow">Heidi Klum's</a> trainer), Mandy Ingber (<a href="http://fitsugar.com/553762" rel="nofollow">Jennifer Aniston's</a> trainer), Michael George (<a href="http://fitsugar.com/629556" rel="nofollow">Reese Witherspoon's</a> trainer), and Danny Bonaduce (former child actor?) are available by download. </p> <p>Wait, Danny Bonaduce. Yup, Danny Bonaduce.<br /> <span class="inline center"></span><br /> I have heard that Danny has had his hand in fitness lately (boxing and wrestling for charity), but didn't he recently <a href="http://www.people.com/people/article/0,,20147800,00.html" rel="nofollow" target="_blank">drop someone on their head on stage</a> during an award show? Battery and assault are not really things I'm looking for in a personal trainer. </p> <p>I've also watched about 1.5 episodes of <b>Breaking Bonaduce</b> and I can honestly say I would not want Danny as my <a href="http://fitsugar.com/tag/personal+trainer" rel="nofollow">personal trainer</a>, but maybe I am alone here. Would you? Even if it were free (which it's not, <a href="http://www.podfitness.com" rel="nofollow" target="_blank">Podfitness</a> is $19.95 per month)?</p> <!-- no strip poll --><form action="/754364" method="post" id="epoll_view_voting"> <div><div class="poll"> <div class="vote-form"> <div class="choices"><div class="form-item"> <label>Would You Want Danny Bonaduce as Your Trainer?</label> <div class="form-item"> <label for="id-0-754364" class="option"><input type="radio" id="id-0-754364" name="edit[choice]" value="0-754364" class="form-radio" /> Yes-I loved Danny Partridge!</label> </div> <div class="form-item"> <label for="id-1-754364" class="option"><input type="radio" id="id-1-754364" name="edit[choice]" value="1-754364" class="form-radio" /> No-I'd prefer to keep my teeth.</label> </div> <div class="form-item"> <label for="id-2-754364" class="option"><input type="radio" id="id-2-754364" name="edit[choice]" value="2-754364" class="form-radio" /> Other-tell us below.</label> </div> </div> </div><input type="hidden" name="edit[nid]" id="edit-nid" value="754364" /> <span class='button'><span><input class='fancybutton' type='submit' name="op" value="Vote" class="form-submit" /></span></span> </div><input type="hidden" name="edit[form_id]" id="edit-form_id" value="epoll_view_voting" /> </div> </div></form> <!-- no strip poll --> http://www.fitsugar.com/754364#comment Poll podcast Personal Trainer danny bonaduce breaking bonaduce podfitness Mon, 05 Nov 2007 03:30:00 -0800 FitSugar http://www.fitsugar.com/754364 http://www.fitsugar.com/1881501 <a href="http://www.fitsugar.com/1881501"><img width=160 height=82 src='http://media.onsugar.com/files/upl1/1/12981/34_2008/perfect-pushup.large.jpg'></div></a><p>One of the random benefits of having house guests is getting to play with the toys they accidentally leave behind. My cousin's fianc&eacute; is working on his upper body so he can wow us all at their upcoming wedding. One of the tools in his traveling fitness arsenal is the <a href="http://www.perfectpushup.com/" target="_blank">Perfect Pushup</a> ($40). His forgetfulness was my chance to try this "as seen on TV" gizmo, which meant I did many reps of push-ups.<br /> <span class="inline left"></span><br /> By gripping the handles, the Perfect Pushup definitely protects your wrists. Since you are also slightly elevated off the ground, you work your center in a different way too and this makes the push-up seem more challenging. Since the discs rotate, you can twist your shoulder joints you press back up to the plank, but trying to keep the discs still emphasizes the core engagement of the push-up. I liked using them, but for $40 bucks (plus shipping and handling) I think I will stick all my <a href="http://www.fitsugar.com/tag/push-up+variation" >push-up variations</a> and <a href="http://www.fitsugar.com/tag/wrist+stretch" >wrist stretches</a>. What about you?</p> <p>If you want to see how everyone's favorite trainer <a href="http://www.fitsugar.com/754364" >Danny Bonaduce</a> uses the Perfect Pushup, well then just read more.</p> <p><center><object width="425" height="344"><br /> <param name="movie" value="http://www.youtube.com/v/QfAMAKqFa3Q&amp;hl=en&amp;fs=1"></param> <param name="allowFullScreen" value="true"></param><embed src="http://www.youtube.com/v/QfAMAKqFa3Q&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="344"></embed></object></center></p> http://www.fitsugar.com/1881501#comment Push-up perfect pushup Gear Review upper body strengthening Fri, 22 Aug 2008 13:00:00 -0700 FitSugar http://www.fitsugar.com/1881501