Channel Your Inner Dancing Diva With Tights at the Gym
I get it — not many of you are thrilled about the idea of wearing Read more
What Makes You Embarrassed When You Exercise?
A new survey out of the UK says that embarrassment may be keeping some women from exercising; in fact, everything from dreading how they look in skin-tight exercise clothes to fearing that they're too uncoordinated for dance class has led some women to forgo outdoor or public workouts in favor of indoor workouts or no exercise at all. The survey found that 90 percent of the women asked said Read more
Lululemon's Ivivva Athletica Joins Disney For Kids' Collection
Shake it up! Now lululemon-loving mamas will be able to have matching mini mes, thanks to the new line of dance and athletic gear from ivivva athletica, lulu's line for lil ones. Inspired by the Disney Channel's hit series Shake It Up, the Spring collection has everything your lil gymnast, dancer, or budding yogi needs for her active lifestyle, in all of the same fabrics and cuts that you've Read more
Not Feeling It? How to Motivate Yourself For a Winter Run
It's 20 degrees, the sky is dull and gray, and you're shivering inside just thinking about gearing up for an outdoor run. No wonder you're having a hard time motivating yourself. When a chilly Winter's day is the hurdle keeping you from going running, here are some ways to inspire a cold-weather workout. Warm up your clothes: Pop your sports bra, shirts, pants, and even your socks in the dryer Read more
Tips For Scoring a Deal on the Hottest New Workouts
We are excited to share one of our fave stories from Shape here on FitSugar. Half-priced massages! Discounted movie tickets! Eighty percent off skydiving! Groupon, LivingSocial, and other "deal of the day" sites have taken the Internet (and our inboxes) by storm over the past year, with millions of people getting great deals on everything from services to entertainment to locally grown alpaca Read more
DWTS Helped Jennie Garth Lose a Few
Dancing is a great and fun way to work out. Dancing With the Stars alums and contestants alike all praise the weight loss and health benefits they found in dancing. Kelly Taylor Jennie Garth is the latest of the DWTS' contestants to speak out on the fabulous benefits of dancing. Here's more: The 35-year-old mom of three (Luca, 10, Lola, 4, and Fiona, 1) has found the alternative to dieting: Read more
