In order to cut down on my sugar intake, I made the switch from fruity flavored Greek yogurt to plain. Here are some of your suggestions on how you cut down on your daily sugar intake. There were so many great ideas, so be sure to check out the comments section of the original post to see even more ways to scale back on the added sweetness. "Cut out hidden sugars by shopping at health food Read more

We are pumped to share one of our fave stories from Prevention here on FitSugar! By Sarah Robertson, Prevention Here are successful strategies to cut calories and burn fat that take 60 seconds or less. With about 1,000 waking minutes in every day, you'll find plenty of opportunities to slip these tips into your routine and watch the scale go down. If you've already begun your weight loss, these Read more

Kentucky is perhaps best known for thoroughbred horse racing, mint juleps, and — lately — its national championship-winning college basketball team. But the state is quite a foodie haven with a rich culinary tradition. Thanks to the many ethnic influences on its cuisine, Kentuckians have developed a diverse array of foods over the last few centuries that make the state a worthy destination Read more

We are pumped to share one of our favorite stories from Self here on FitSugar! With spring in full swing, we've already said goodbye to the winter blues. But as you enjoy the milder weather and longer days, keep in mind that Memorial Day weekend is merely a month away — meaning it's almost time for bikinis and short shorts! So, is one month enough time to score your best body yet? It sure is, Read more

We are pumped to share one of our fave stories from Fitness Magazine here on FitSugar! You carry your own water bottle, use a reusable shopping bag, and sort your recyclables from the trash. Here are more easy ways to green your daily routine without thinking about it. Choose Wisely Look for eco-friendly companies when shopping for workout clothes and gear. Gaiam, Patagonia, and GoLite are just Read more

Watching The Hunger Games at a press preview, both Angela and I were scrambling to jot down notes on the fantastic set design showcased in the film. Now, we have the answers to all of our set design questions. Set decorator for The Hunger Games Larry Dias was integral in making the film come to life, from the Appalachia-inspired homes seen in District 12 to the opulent palace of President Snow. Read more

A good trail mix can be the perfect snack; no matter what you're craving, whether it's salty or sweet, a few handfuls can keep you satisfied and full. But there's a right way and a wrong way to make trail mix if you want it to be good for your body. Here are four additions to make your trail mix tasty and healthy. Chocolate: Eat chocolate — lose weight? That's what some people are saying, Read more

FitSugar reader meetcasey interviewed CrossFit expert Robert Sax, owner of the CrossFit Amped Gym, and posted the Q&A in our Get Fit For 2012 community group. Check out what Robert had to say about this rising fitness trend! Meet the Expert: Robert Sax Can you begin by telling us a little about yourself? I am 27 years old and a Capricorn (yes, that’s the goat). I’m originally from Read more

Eliza Coupe is part of one of TV's funniest ensembles on Happy Endings, and when I recently chatted with the actress, I found that she's just as hilarious as her character, Jane. Coupe dished about the hijinks we can expect from the rest of the season, but she also she talked about the Happy Endings footage we may never see: the blooper reel. Coupe told me why it might not be suitable for the Read more

While I appreciate and admire anyone who is able to fit in a solid, satisfying breakfast before heading to work in the morning, I just can't relate. Most days it's a race out the door, and taking time to sit down and eat just isn't a priority (or a possibility). That said, I've come to love Greek yogurt, mostly because I can buy a tub of it on my way to work, and the possibilities are nearly Read more