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Food Review: Doctor Kracker's Seedlander Flatbreads
Crackers always seems like a healthier alternative to chips and pretzels, but since many of them are made with nutrition-less enriched white flour and tons of sodium, they end up being just as bad. So when you're looking for crackers, you want to make sure they're made with whole-grain flour. I found these made by Doctor Kracker ($4.39).
Kashi TLC Crackers
You know how much I am in love with Kashi. Their granola bars, their cereal, their oatmeal, their frozen entrées - all are made with whole grains and REAL food. When I buy one of their products, I don't have to wonder if it's good for me - I KNOW it is.
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Food Review: Kashi Heart to Heart Crackers
If you're a fan of Triscuits, you're going to love Kashi's new Heart to Heart crackers. Both flavors — Original and Roasted Garlic — contain plant sterols to help lower cholesterol, and six natural antioxidants including green tea and grape seed.
To find out how they compare with the crackers you grew up with, read more
Kashi TLC Party Crackers
It may come as no surprise that Kashi is one of my favorite food companies. It has a reputation for making wholesome food that's healthy and full of taste. I love its cereals, waffles, chewy granola bars, yummy frozen entrees, and frozen pizzas – just to name a few!
Nature's Path Crackers: Made With Whole Wheat!
Hummus has got to be one of my favorite foods. I love to dip fresh cut veggies in it, but sometimes I crave more of a crunchy and salty snack. Since I was so annoyed about those Kettle Pita Chips made with enriched flour, I was on the lookout for some crackers made with actual whole wheat flour.
Healthy Eating Tip: Veggies For Crackers
Party season is coming, which means appetizers and lots of them. One way to turn many finger foods into a health food fest is substituting veggies and fruits for crackers, chips, and bread. If you're hosting a party, I suggest experimenting with your standard cheese and crackers hors d’oeuvres and try putting some produce into the mix.
Wasa Crackers = Whole Grain Goodness
The Swedes have been enjoying Wasa crispbread crackers for years, and now I think you should give them a try. I've enjoyed using them as a vehicle for soft cheeses since I worked at a German restaurant in high school. Can't say I was health conscious back then, I just love the rye taste (and probably thought I was all "Euro").
The Skinny On: Volumetrics Diet
In a recent post about which diets match your personality, one diet mentioned was The Volumetrics Eating Plan. Designed by nutritionist Barbara Rolls, PhD, it's based on the simple fact that people love food. It doesn't deprive you of any types of food, since limiting your diet too severely can cause you to binge and won't help you lose weight.
Popcorn Hopping With Antioxidants
The list of super foods just got a little snackier: popcorn is loaded with antioxidants. We have known for a while now that blueberries and broccoli contain high amounts of disease-fighting micronutrients, but whole grains are also high in polyphenols that can help in the nutrition fight against cancer and heart disease. Even whole grain foods like cracker and cereals — especially those with added cinnamon and cocoa, which are both known for their beneficial antioxidant content — are high in polyphenols.
Snack Attack: Mango-Red Pepper Salsa
If you're looking for a fresh new snack that's tastes like Summer, make this simple recipe. It's juicy, sweet, tangy, and satisfying. You can make it ahead to enjoy for the week with corn chips, crackers, or toasted bread.
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