Healthy happy you.
When Josh Duhamel and Fergie work out together, it's a dose of healthy competition that keeps the couple from slacking off. At a recent Reebok event, Josh told People that Fergie is the more competitive of the two and that she likes seeing which one of them can outdo the other in their workouts. "She's likely to say, 'Let's do one more mile,' and every time she finishes a workout she says, 'The Read more
One thing I used to never be able to get my husband to do with me was to take a group exercise class. Saturday mornings we head to our gym and I join whatever the group class of the day is, and my husband goes in the opposite direction and hits the gym floor. Last week, I convinced him (well I actually bribed him, but you know how it goes) to attend a class with me. We decided to go to a class I Read more
Reese Witherspoon had her husband Jim Toth by her side as she landed at the airport in Nice this afternoon. The couple are in France for the Cannes Film Festival, where Reese will premiere Mud with costar Matthew McConaughey. Matthew's already started making the rounds in the South of France since he's also promoting The Paperboy with Nicole Kidman and Zac Efron at the festival. It's been an Read more
Happy birthday, Ginnifer Goodwin! The Once Upon a Time star turns 34 today, and to celebrate we're taking a look at how Ginnifer stays active and fit in her daily life. Always on the go: Ginnifer often credits living in health-conscious LA for her active lifestyle. Whether she's going to Ballet Body or The Bar Method, her workouts gravitate toward leotards, the barre, and pliés. She also turns Read more
You started running months ago, yet every time you hop on the scale, you're let down by the results. What gives? While running does burn mega calories, here are some reasons you may not be seeing the weight-loss results you're after. Postrun Pig-Outs Burning tons of calories can cause a famished feeling afterward, but it's important to fuel wisely. Choose junk food as your recovery food and not Read more
Cameron Diaz and Matthew Morrison play one of several expectant couples in the upcoming ensemble movie What to Expect When You're Expecting, and while neither of them is parents themselves, they both told us they have quite the background with babies. In fact, Matthew has even delivered two! We chatted with the costars at a recent press day for the movie in Beverly Hills, where we also discussed Read more
We are pumped to share one of our fave stories from Fitness Magazine here on FitSugar! Whether you're going by boat, plane, train, or automobile, travel bugs are bound to greet you. Here, some cringe-worthy stats on germs and traveling — and tips on how you can take a trip unscathed. Stay Hydrated According to the Centers for Disease Control (CDC), the air inside planes has anywhere from 10 Read more
A recent study revealed that staying positive on your job hunt ensures you a better chance of scoring a job. Staying upbeat in the face of multiple rejections can be quite tough — here are a couple of ways to cope: Avoid talking to negative people. You need all the cheerleading you can get, so try not to talk to those who have lost all hope and are trying to get you to feel the same way. Read more
New relationships can be a source of much bliss, but they can also wreak havoc on your exercise routine. Where you used to rush to the gym after work can be replaced with fancy dinners and drinks, which may not be the best for your waistline (and the one physical activity you may be getting a lot of doesn't burn as many calories as you might think). But a new relationship doesn't have to be spent Read more
FitSugar reader Dhitri has an embarrassing tale about her first half marathon. She shared her story in our RunningSugar community group. Help her out by sharing your own funny or embarrassing race tales below! So you know I ran my first half and had the greatest time ever. There were a few blunders, of course (what's a race without 'em?). Firstly, I arrived only half an hour before the start. Read more
