Stay Motivated: Count Your Lucky Stars
Figuring out what motivates you to exercise is often a hard journey, but when you finally figure it out, you'll be glad you took the time to do it. Maybe hearing about someone who lost hundreds of pounds motivates you. Or maybe exercising for a cause does. It doesn't always have to be life altering however, it could be as simple as looking at your calendar and being proud of yourself. When I Read more
